Shake and Bake
VS
Workouts
Thursday 11/16/23 @ 11:37 AM
β
82kj
42rpm
49%
11mph
Friday 10/6/23 @ 11:35 AM
kj
rpm
%
0mph
Monday 8/15/22 @ 11:45 AM
56kj
37rpm
51%
10mph
Saturday 12/3/22 @ 4:20 PM
β
98kj
77rpm
41%
17mph
Monday 6/13/22 @ 11:52 AM
52kj
34rpm
47%
8mph
Wednesday 6/8/22 @ 11:37 AM
β
109kj
73rpm
39%
15mph
Friday 1/21/22 @ 1:43 PM
86kj
47rpm
45%
12mph
Tuesday 1/25/22 @ 10:24 AM
β
125kj
78rpm
40%
16mph
Monday 12/13/21 @ 12:14 PM
98kj
64rpm
41%
15mph
Thursday 12/30/21 @ 10:8 AM
β
136kj
75rpm
42%
17mph
Friday 11/12/21 @ 12:43 AM
β
176kj
50rpm
68%
18mph
Friday 11/12/21 @ 10:3 AM
146kj
73rpm
45%
17mph
Friday 10/1/21 @ 3:3 PM
β
201kj
53rpm
66%
19mph
Monday 8/30/21 @ 10:38 AM
153kj
74rpm
44%
17mph
Saturday 11/21/20 @ 2:25 PM
301kj
52rpm
65%
19mph
Monday 12/21/20 @ 7:2 PM
β
316kj
87rpm
46%
20mph
Monday 8/31/20 @ 9:5 PM
β
353kj
60rpm
62%
21mph
Thursday 9/3/20 @ 3:12 PM
254kj
84rpm
43%
18mph
Sunday 8/2/20 @ 3:25 PM
β
248kj
62rpm
53%
18mph
Friday 9/18/20 @ 2:31 PM
240kj
81rpm
43%
18mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
98
VS
2dnew1906
OHIO
103
π₯