Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 10:38 PM
259kj
70rpm
50%
19mph
Sunday 10/16/22 @ 8:29 AM
✅
297kj
82rpm
47%
20mph
Friday 2/19/21 @ 10:28 PM
✅
772kj
85rpm
56%
24mph
Saturday 9/5/20 @ 7:0 AM
480kj
86rpm
46%
20mph
Tuesday 11/17/20 @ 11:32 PM
✅
479kj
70rpm
63%
24mph
Sunday 10/11/20 @ 5:26 PM
297kj
95rpm
42%
20mph
Saturday 9/10/22 @ 3:7 PM
✅
733kj
92rpm
52%
24mph
Wednesday 9/14/22 @ 6:58 AM
459kj
88rpm
44%
20mph
Tuesday 8/25/20 @ 9:59 PM
✅
776kj
81rpm
59%
24mph
Thursday 8/27/20 @ 1:58 PM
499kj
83rpm
48%
21mph
Thursday 12/19/19 @ 12:55 PM
✅
683kj
90rpm
52%
23mph
Wednesday 6/3/20 @ 3:25 PM
343kj
83rpm
41%
18mph
Sunday 10/4/20 @ 4:50 PM
✅
994kj
75rpm
61%
24mph
Sunday 8/22/21 @ 7:34 PM
646kj
93rpm
44%
20mph
Tuesday 4/20/21 @ 11:25 PM
✅
740kj
79rpm
59%
24mph
Monday 4/19/21 @ 6:11 AM
432kj
94rpm
41%
20mph
Thursday 12/3/20 @ 11:27 PM
67kj
70rpm
44%
17mph
Friday 4/2/21 @ 6:49 AM
✅
106kj
90rpm
44%
20mph
Thursday 9/17/20 @ 10:16 AM
✅
696kj
78rpm
56%
23mph
Monday 9/21/20 @ 4:58 PM
494kj
85rpm
47%
20mph
asworthyascap
Nashville, TN
181
🔥
VS
baz_fitforlife
bulldogbaz
4
Workouts
297
kj
Sunday 10/11/20
343
kj
Wednesday 6/3/20
432
kj
Monday 4/19/21