Shake and Bake
Workouts
Friday 10/1/21 @ 10:16 AM
254kj
79rpm
44%
18mph
Friday 1/10/20 @ 1:11 PM
✅
266kj
80rpm
46%
19mph
Tuesday 9/29/20 @ 7:35 PM
216kj
92rpm
38%
17mph
Wednesday 4/29/20 @ 9:33 PM
✅
307kj
88rpm
45%
20mph
Monday 2/15/21 @ 4:27 PM
✅
413kj
89rpm
41%
18mph
Monday 2/15/21 @ 2:48 PM
395kj
82rpm
43%
18mph
Wednesday 2/3/21 @ 4:48 PM
414kj
86rpm
43%
19mph
Wednesday 2/3/21 @ 1:11 PM
✅
460kj
86rpm
45%
20mph
Saturday 1/30/21 @ 4:30 PM
482kj
84rpm
42%
18mph
Saturday 11/16/19 @ 1:26 PM
✅
579kj
83rpm
46%
20mph
Saturday 4/18/20 @ 11:31 AM
431kj
92rpm
38%
17mph
Saturday 4/18/20 @ 3:45 PM
✅
632kj
91rpm
45%
20mph
Tuesday 10/20/20 @ 1:9 AM
202kj
95rpm
36%
17mph
Saturday 5/16/20 @ 4:52 PM
✅
276kj
83rpm
45%
19mph
Monday 9/7/20 @ 3:44 PM
398kj
88rpm
42%
19mph
Sunday 9/6/20 @ 3:17 PM
✅
494kj
88rpm
45%
20mph
Sunday 8/30/20 @ 5:42 PM
494kj
88rpm
41%
18mph
Saturday 8/29/20 @ 1:21 PM
✅
603kj
83rpm
46%
20mph
Wednesday 4/15/20 @ 10:48 AM
361kj
90rpm
40%
18mph
Friday 4/17/20 @ 5:24 PM
✅
480kj
86rpm
46%
20mph
Workouts
254
kj
Friday 10/1/21
216
kj
Tuesday 9/29/20
482
kj
Saturday 1/30/21
431
kj
Saturday 4/18/20
202
kj
Tuesday 10/20/20
494
kj
Sunday 8/30/20