Shake and Bake
Workouts
Friday 10/29/21 @ 7:58 AM
✅
395kj
76rpm
46%
18mph
Friday 7/30/21 @ 1:52 AM
151kj
73rpm
32%
12mph
Monday 5/18/20 @ 8:25 PM
✅
291kj
83rpm
46%
20mph
Thursday 9/3/20 @ 12:39 AM
211kj
82rpm
41%
17mph
Sunday 7/4/21 @ 7:41 PM
✅
420kj
75rpm
48%
19mph
Wednesday 12/2/20 @ 5:50 PM
291kj
77rpm
40%
16mph
Monday 3/29/21 @ 2:43 PM
✅
222kj
65rpm
49%
17mph
Sunday 3/28/21 @ 9:15 PM
116kj
66rpm
36%
13mph
Sunday 9/6/20 @ 11:26 AM
151kj
66rpm
41%
15mph
Monday 9/14/20 @ 8:15 PM
✅
188kj
78rpm
40%
16mph
Saturday 11/23/19 @ 5:36 PM
✅
619kj
78rpm
49%
20mph
Sunday 8/30/20 @ 11:53 PM
416kj
82rpm
41%
17mph
Tuesday 10/1/19 @ 11:33 AM
✅
435kj
81rpm
46%
19mph
Tuesday 6/30/20 @ 9:50 PM
260kj
87rpm
36%
16mph
Saturday 9/14/19 @ 10:4 PM
✅
604kj
78rpm
48%
20mph
Friday 6/5/20 @ 4:27 PM
382kj
77rpm
41%
17mph
Thursday 3/26/20 @ 10:9 AM
✅
324kj
70rpm
44%
17mph
Wednesday 6/3/20 @ 10:55 PM
267kj
87rpm
36%
16mph
Thursday 5/21/20 @ 2:57 PM
✅
239kj
77rpm
44%
18mph
Monday 5/4/20 @ 9:27 PM
219kj
76rpm
44%
17mph
Workouts
211
kj
Thursday 9/3/20
151
kj
Sunday 9/6/20
416
kj
Sunday 8/30/20
260
kj
Tuesday 6/30/20
382
kj
Friday 6/5/20
267
kj
Wednesday 6/3/20
219
kj
Monday 5/4/20