Shake and Bake
Workouts
Wednesday 1/19/22 @ 8:57 AM
✅
399kj
72rpm
47%
18mph
Saturday 1/22/22 @ 1:58 AM
397kj
84rpm
44%
19mph
Saturday 6/18/22 @ 3:58 PM
✅
496kj
74rpm
46%
18mph
Monday 6/20/22 @ 5:11 PM
417kj
78rpm
42%
17mph
Sunday 1/30/22 @ 8:10 PM
✅
413kj
75rpm
47%
19mph
Tuesday 2/1/22 @ 1:45 AM
367kj
80rpm
44%
18mph
Sunday 11/7/21 @ 8:3 PM
✅
64kj
81rpm
40%
17mph
Saturday 6/22/19 @ 2:39 PM
51kj
78rpm
37%
15mph
Monday 8/23/21 @ 5:36 PM
✅
71kj
84rpm
39%
17mph
Saturday 8/7/21 @ 1:31 PM
48kj
84rpm
34%
15mph
Wednesday 7/8/20 @ 5:26 PM
✅
631kj
75rpm
50%
20mph
Tuesday 2/23/21 @ 1:22 AM
508kj
82rpm
44%
19mph
Saturday 7/13/19 @ 7:17 PM
✅
456kj
79rpm
48%
20mph
Monday 4/8/19 @ 11:47 PM
438kj
83rpm
45%
20mph
Saturday 9/26/20 @ 8:26 PM
✅
591kj
75rpm
49%
20mph
Monday 11/23/20 @ 4:14 AM
501kj
76rpm
46%
18mph
Tuesday 11/3/20 @ 11:7 AM
319kj
68rpm
45%
17mph
Monday 11/16/20 @ 1:31 AM
✅
365kj
79rpm
44%
18mph
Wednesday 11/21/18 @ 9:11 AM
238kj
88rpm
39%
17mph
Tuesday 8/14/18 @ 10:18 PM
✅
269kj
87rpm
42%
19mph
Workouts
417
kj
Monday 6/20/22
501
kj
Monday 11/23/20
319
kj
Tuesday 11/3/20