Shake and Bake
Workouts
Monday 5/22/23 @ 10:58 PM
✅
404kj
55rpm
63%
18mph
Monday 5/22/23 @ 11:5 PM
165kj
54rpm
44%
14mph
Thursday 4/27/23 @ 10:59 PM
✅
176kj
68rpm
42%
15mph
Thursday 4/27/23 @ 11:9 PM
108kj
58rpm
45%
14mph
Thursday 12/2/21 @ 8:13 PM
✅
126kj
71rpm
43%
16mph
Thursday 11/18/21 @ 11:28 PM
94kj
68rpm
39%
15mph
Tuesday 8/6/19 @ 11:36 PM
✅
72kj
84rpm
40%
17mph
Wednesday 1/27/21 @ 9:15 PM
26kj
61rpm
33%
11mph
Wednesday 9/9/20 @ 11:25 PM
✅
485kj
42rpm
96%
23mph
Friday 9/11/20 @ 11:1 PM
148kj
57rpm
46%
15mph
Thursday 9/3/20 @ 11:14 PM
✅
312kj
73rpm
44%
17mph
Wednesday 8/26/20 @ 3:25 PM
228kj
48rpm
53%
15mph
Tuesday 7/14/20 @ 4:10 PM
✅
330kj
50rpm
70%
20mph
Tuesday 5/19/20 @ 11:33 AM
135kj
52rpm
48%
14mph
Friday 1/17/20 @ 7:55 PM
✅
234kj
71rpm
48%
17mph
Sunday 1/12/20 @ 1:13 AM
184kj
55rpm
53%
16mph
Thursday 5/10/18 @ 2:24 AM
✅
57kj
77rpm
39%
16mph
Monday 5/27/19 @ 12:55 PM
35kj
51rpm
43%
13mph
Friday 2/8/19 @ 8:39 PM
✅
115kj
77rpm
40%
16mph
Monday 12/10/18 @ 5:47 PM
51kj
64rpm
32%
11mph
Workouts
135
kj
Tuesday 5/19/20