Shake and Bake
Workouts
Tuesday 9/28/21 @ 1:15 AM
✅
449kj
84rpm
46%
20mph
Wednesday 1/17/24 @ 1:0 AM
315kj
74rpm
41%
17mph
Wednesday 8/12/20 @ 11:20 PM
✅
338kj
85rpm
48%
21mph
Wednesday 9/30/20 @ 12:9 AM
212kj
77rpm
43%
17mph
Thursday 4/30/20 @ 12:34 AM
✅
616kj
86rpm
45%
20mph
Sunday 12/8/19 @ 6:19 PM
543kj
79rpm
45%
18mph
Thursday 10/3/19 @ 12:35 AM
✅
410kj
83rpm
45%
19mph
Thursday 6/20/19 @ 12:39 PM
393kj
80rpm
43%
18mph
Sunday 5/5/19 @ 11:58 PM
✅
79kj
84rpm
42%
18mph
Wednesday 6/26/19 @ 2:15 PM
40kj
73rpm
35%
14mph
Thursday 3/28/19 @ 2:24 AM
✅
375kj
87rpm
42%
19mph
Thursday 3/28/19 @ 12:26 PM
364kj
84rpm
42%
18mph
Sunday 3/3/19 @ 12:58 AM
485kj
81rpm
43%
18mph
Sunday 3/10/19 @ 5:18 PM
✅
508kj
76rpm
46%
18mph
Monday 2/11/19 @ 12:47 AM
✅
286kj
83rpm
39%
17mph
Saturday 10/20/18 @ 3:46 PM
218kj
82rpm
35%
15mph
Monday 3/19/18 @ 12:48 AM
338kj
81rpm
42%
18mph
Saturday 4/21/18 @ 12:10 AM
✅
372kj
71rpm
48%
17mph
Sunday 2/25/18 @ 10:0 PM
355kj
78rpm
39%
16mph
Saturday 3/31/18 @ 9:48 PM
✅
448kj
76rpm
43%
17mph
Workouts
315
kj
Wednesday 1/17/24
364
kj
Thursday 3/28/19
485
kj
Sunday 3/3/19