Shake and Bake
VS
Workouts
Thursday 4/11/24 @ 12:0 PM
✅
236kj
76rpm
37%
15mph
Friday 4/19/24 @ 2:14 PM
kj
rpm
%
0mph
Monday 6/20/22 @ 10:42 AM
302kj
80rpm
39%
17mph
Monday 6/20/22 @ 8:17 PM
✅
332kj
84rpm
40%
17mph
Wednesday 2/7/24 @ 10:40 AM
130kj
79rpm
33%
14mph
Friday 2/9/24 @ 4:31 PM
✅
192kj
83rpm
38%
17mph
Friday 9/15/23 @ 12:4 PM
✅
203kj
76rpm
41%
17mph
Tuesday 8/1/23 @ 6:35 PM
196kj
87rpm
37%
17mph
Wednesday 12/7/22 @ 10:32 AM
✅
326kj
85rpm
39%
17mph
Wednesday 10/28/20 @ 7:53 PM
280kj
87rpm
36%
16mph
Friday 4/29/22 @ 1:51 PM
✅
768kj
83rpm
43%
19mph
Saturday 4/30/22 @ 6:27 PM
669kj
84rpm
41%
18mph
Monday 4/25/22 @ 9:10 AM
✅
356kj
82rpm
40%
17mph
Monday 4/25/22 @ 9:36 PM
317kj
86rpm
37%
17mph
Saturday 10/23/21 @ 11:36 AM
✅
426kj
83rpm
40%
17mph
Friday 10/22/21 @ 1:17 PM
372kj
87rpm
37%
16mph
Wednesday 5/26/21 @ 9:24 AM
✅
503kj
84rpm
42%
18mph
Wednesday 5/26/21 @ 8:0 PM
431kj
90rpm
38%
17mph
Sunday 4/18/21 @ 2:56 PM
✅
342kj
84rpm
41%
18mph
Tuesday 3/23/21 @ 9:1 PM
288kj
90rpm
36%
17mph
ashmnash
Massachusetts
135
🔥
VS
amywattuwannado
glycogen in my closet
35
Workouts
196
kj
Tuesday 8/1/23
669
kj
Saturday 4/30/22
372
kj
Friday 10/22/21
288
kj
Tuesday 3/23/21