Shake and Bake
Workouts
Monday 1/1/24 @ 10:23 PM
84kj
71rpm
44%
17mph
Sunday 12/31/23 @ 11:29 AM
✅
283kj
80rpm
47%
20mph
Thursday 5/27/21 @ 5:44 PM
✅
396kj
87rpm
41%
18mph
Monday 11/28/22 @ 1:26 PM
374kj
90rpm
39%
18mph
Saturday 10/31/20 @ 12:29 PM
kj
rpm
%
0mph
Thursday 10/27/22 @ 9:59 AM
✅
240kj
88rpm
40%
18mph
Monday 5/16/22 @ 2:35 PM
210kj
70rpm
45%
17mph
Monday 5/16/22 @ 9:59 AM
✅
303kj
80rpm
48%
20mph
Monday 3/14/22 @ 11:29 AM
kj
rpm
%
0mph
Monday 2/14/22 @ 11:49 AM
✅
255kj
82rpm
44%
19mph
Monday 5/17/21 @ 10:44 AM
50kj
45rpm
36%
9mph
Saturday 5/22/21 @ 11:36 AM
✅
123kj
88rpm
36%
16mph
Wednesday 1/27/21 @ 1:5 AM
197kj
83rpm
39%
17mph
Thursday 1/7/21 @ 10:59 AM
✅
230kj
83rpm
42%
18mph
Saturday 5/16/20 @ 1:57 PM
✅
294kj
67rpm
54%
19mph
Sunday 5/24/20 @ 12:1 PM
281kj
79rpm
47%
19mph
Workouts
374
kj
Monday 11/28/22
kj
Saturday 10/31/20
210
kj
Monday 5/16/22
197
kj
Wednesday 1/27/21
281
kj
Sunday 5/24/20