Shake and Bake
Workouts
Tuesday 2/7/23 @ 10:9 AM
✅
220kj
73rpm
43%
17mph
Wednesday 1/27/21 @ 10:12 PM
155kj
78rpm
37%
15mph
Friday 7/1/22 @ 2:31 PM
✅
193kj
71rpm
42%
16mph
Wednesday 6/15/22 @ 4:5 PM
89kj
61rpm
39%
12mph
Monday 4/4/22 @ 9:27 AM
✅
344kj
73rpm
45%
17mph
Tuesday 4/5/22 @ 8:45 PM
185kj
73rpm
35%
14mph
Sunday 3/13/22 @ 12:22 PM
✅
163kj
67rpm
47%
17mph
Monday 1/31/22 @ 9:56 PM
126kj
65rpm
46%
16mph
Monday 2/14/22 @ 9:44 PM
✅
245kj
60rpm
51%
17mph
Saturday 1/15/22 @ 12:25 AM
225kj
56rpm
55%
18mph
Sunday 2/13/22 @ 12:52 PM
✅
223kj
67rpm
47%
17mph
Friday 2/11/22 @ 11:27 PM
162kj
61rpm
46%
15mph
Wednesday 12/15/21 @ 11:6 PM
✅
226kj
65rpm
47%
17mph
Tuesday 12/14/21 @ 11:26 PM
138kj
61rpm
42%
14mph
Friday 9/3/21 @ 9:25 PM
✅
204kj
55rpm
48%
15mph
Wednesday 9/1/21 @ 8:54 PM
128kj
56rpm
42%
13mph
Monday 11/30/20 @ 10:36 PM
✅
190kj
71rpm
50%
19mph
Monday 11/30/20 @ 8:13 PM
124kj
63rpm
47%
16mph
Tuesday 8/11/20 @ 4:45 PM
✅
118kj
78rpm
44%
18mph
Saturday 8/8/20 @ 5:42 PM
kj
rpm
%
0mph
Workouts
155
kj
Wednesday 1/27/21
185
kj
Tuesday 4/5/22
138
kj
Tuesday 12/14/21