Shake and Bake
Workouts
Tuesday 2/7/23 @ 10:9 AM
✅
220kj
73rpm
43%
17mph
Thursday 4/15/21 @ 12:40 AM
211kj
79rpm
42%
17mph
Tuesday 11/2/21 @ 9:36 PM
346kj
72rpm
41%
16mph
Friday 5/28/21 @ 12:12 AM
✅
452kj
57rpm
69%
19mph
Monday 4/11/22 @ 12:30 AM
101kj
60rpm
35%
11mph
Sunday 1/30/22 @ 3:34 PM
✅
144kj
100rpm
30%
15mph
Monday 4/4/22 @ 9:27 AM
✅
344kj
73rpm
45%
17mph
Tuesday 4/5/22 @ 12:2 AM
287kj
74rpm
43%
16mph
Wednesday 2/2/22 @ 9:28 PM
✅
367kj
71rpm
45%
17mph
Friday 2/4/22 @ 1:34 AM
120kj
91rpm
33%
15mph
Tuesday 12/28/21 @ 12:46 PM
✅
225kj
72rpm
44%
17mph
Saturday 12/25/21 @ 4:9 PM
154kj
62rpm
43%
14mph
Tuesday 8/24/21 @ 9:27 PM
343kj
77rpm
43%
18mph
Wednesday 11/11/20 @ 12:42 AM
✅
377kj
70rpm
48%
18mph
Friday 8/6/21 @ 12:41 PM
✅
478kj
77rpm
44%
18mph
Tuesday 8/3/21 @ 12:5 AM
420kj
84rpm
40%
17mph
Tuesday 7/27/21 @ 1:37 PM
✅
338kj
70rpm
46%
17mph
Tuesday 7/27/21 @ 12:9 AM
324kj
83rpm
41%
17mph
Monday 8/3/20 @ 9:43 AM
228kj
77rpm
44%
18mph
Friday 7/31/20 @ 9:53 PM
✅
313kj
50rpm
72%
20mph
Workouts
211
kj
Thursday 4/15/21
287
kj
Tuesday 4/5/22
154
kj
Saturday 12/25/21
343
kj
Tuesday 8/24/21
420
kj
Tuesday 8/3/21
324
kj
Tuesday 7/27/21