Shake and Bake
Workouts
Monday 12/11/23 @ 11:57 PM
213kj
78rpm
42%
17mph
Tuesday 12/12/23 @ 12:0 AM
✅
321kj
72rpm
52%
20mph
Tuesday 4/13/21 @ 12:13 AM
133kj
69rpm
51%
19mph
Sunday 5/23/21 @ 12:8 PM
✅
230kj
74rpm
60%
23mph
Wednesday 7/8/20 @ 12:1 AM
37kj
78rpm
31%
13mph
Sunday 1/15/23 @ 12:50 PM
✅
76kj
85rpm
40%
18mph
Tuesday 11/29/22 @ 7:35 PM
145kj
77rpm
43%
17mph
Sunday 12/11/22 @ 10:19 PM
✅
242kj
69rpm
57%
21mph
Sunday 7/3/22 @ 3:48 PM
212kj
81rpm
42%
17mph
Tuesday 7/5/22 @ 7:14 PM
✅
382kj
76rpm
55%
22mph
Wednesday 1/19/22 @ 9:59 PM
243kj
81rpm
44%
18mph
Wednesday 1/19/22 @ 9:57 PM
✅
444kj
68rpm
62%
23mph
Tuesday 12/29/20 @ 9:56 PM
277kj
76rpm
49%
19mph
Friday 1/1/21 @ 7:48 PM
✅
506kj
68rpm
66%
24mph
Saturday 8/8/20 @ 5:0 PM
✅
363kj
57rpm
65%
21mph
Thursday 1/9/20 @ 11:0 AM
308kj
81rpm
48%
20mph
Saturday 6/20/20 @ 1:57 PM
240kj
85rpm
42%
18mph
Saturday 6/20/20 @ 1:56 PM
✅
513kj
73rpm
64%
24mph
Thursday 5/21/20 @ 5:35 PM
59kj
91rpm
34%
16mph
Thursday 10/31/19 @ 11:16 AM
✅
80kj
93rpm
39%
18mph
Workouts
213
kj
Monday 12/11/23
243
kj
Wednesday 1/19/22
240
kj
Saturday 6/20/20