Shake and Bake
Workouts
Monday 9/11/23 @ 8:21 PM
166kj
77rpm
39%
16mph
Tuesday 5/5/20 @ 3:55 PM
✅
276kj
71rpm
51%
19mph
Saturday 6/17/23 @ 8:44 AM
✅
141kj
78rpm
43%
17mph
Monday 11/29/21 @ 11:33 PM
124kj
67rpm
48%
17mph
Wednesday 4/19/23 @ 10:50 AM
✅
137kj
76rpm
43%
17mph
Tuesday 12/21/21 @ 10:54 PM
111kj
77rpm
39%
16mph
Monday 1/30/23 @ 11:56 PM
✅
284kj
80rpm
47%
19mph
Monday 1/30/23 @ 11:57 PM
279kj
44rpm
73%
19mph
Saturday 2/5/22 @ 6:27 PM
206kj
75rpm
44%
17mph
Saturday 2/5/22 @ 6:28 PM
✅
311kj
49rpm
71%
20mph
Thursday 4/29/21 @ 5:13 PM
144kj
74rpm
50%
20mph
Tuesday 4/13/21 @ 12:11 AM
✅
159kj
66rpm
60%
20mph
Friday 3/26/21 @ 4:9 PM
✅
192kj
70rpm
52%
19mph
Thursday 3/4/21 @ 10:36 PM
122kj
84rpm
37%
16mph
Tuesday 2/16/21 @ 12:25 AM
289kj
79rpm
48%
20mph
Tuesday 2/16/21 @ 12:28 AM
✅
332kj
72rpm
56%
21mph
Saturday 12/19/20 @ 6:27 PM
390kj
75rpm
48%
19mph
Saturday 12/19/20 @ 6:25 PM
✅
508kj
64rpm
62%
21mph
Tuesday 11/10/20 @ 12:25 AM
303kj
72rpm
53%
20mph
Tuesday 11/10/20 @ 12:25 AM
✅
314kj
63rpm
60%
20mph
Workouts
166
kj
Monday 9/11/23
111
kj
Tuesday 12/21/21
289
kj
Tuesday 2/16/21
390
kj
Saturday 12/19/20
303
kj
Tuesday 11/10/20