Shake and Bake
Workouts
Friday 7/22/22 @ 10:5 PM
kj
rpm
%
0mph
Friday 7/22/22 @ 9:42 PM
✅
215kj
68rpm
46%
17mph
Tuesday 3/8/22 @ 12:4 AM
164kj
70rpm
49%
18mph
Wednesday 3/23/22 @ 1:43 PM
✅
188kj
62rpm
56%
19mph
Sunday 1/3/21 @ 5:52 PM
✅
245kj
71rpm
49%
18mph
Wednesday 1/29/20 @ 1:24 AM
231kj
71rpm
47%
18mph
Friday 1/1/21 @ 8:16 PM
✅
132kj
80rpm
46%
19mph
Saturday 12/12/20 @ 10:14 PM
130kj
65rpm
52%
19mph
Thursday 12/24/20 @ 4:6 PM
✅
265kj
78rpm
48%
19mph
Friday 12/18/20 @ 12:29 PM
239kj
56rpm
56%
18mph
Saturday 12/5/20 @ 6:27 PM
413kj
71rpm
51%
19mph
Saturday 12/5/20 @ 6:27 PM
✅
446kj
63rpm
56%
20mph
Tuesday 11/24/20 @ 12:27 AM
288kj
74rpm
51%
19mph
Tuesday 11/24/20 @ 12:27 AM
✅
330kj
60rpm
63%
21mph
Monday 10/19/20 @ 11:23 PM
✅
286kj
75rpm
50%
19mph
Friday 10/23/20 @ 5:49 PM
228kj
77rpm
44%
18mph
Monday 6/29/20 @ 4:27 PM
✅
285kj
71rpm
52%
19mph
Monday 6/29/20 @ 4:34 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:57 PM
✅
286kj
70rpm
53%
19mph
Wednesday 6/3/20 @ 9:55 PM
227kj
71rpm
47%
18mph
Workouts
164
kj
Tuesday 3/8/22
239
kj
Friday 12/18/20
413
kj
Saturday 12/5/20
kj
Monday 6/29/20