Shake and Bake

Workouts

Tuesday 9/29/20 @ 10:20 PM
66kj
88rpm
38%
17mph
10 min Low Impact Ride
Alex Toussaint
Friday 2/5/21 @ 10:41 PM
71kj
90rpm
39%
17mph
Friday 7/22/22 @ 10:5 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Friday 7/22/22 @ 9:40 PM
160kj
78rpm
38%
15mph
Tuesday 6/22/21 @ 3:15 PM
151kj
80rpm
43%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 5/30/19 @ 8:27 PM
147kj
87rpm
40%
18mph
Friday 8/14/20 @ 2:15 PM
kj
rpm
%
0mph
15 min Pop Ride
Cody Rigsby
Friday 8/14/20 @ 10:26 PM
60kj
62rpm
38%
13mph

Workouts

10 min Low Impact Ride
Alex Toussaint
66 kj
Tuesday 9/29/20
71 kj
Friday 2/5/21
30 min Hip Hop Ride
Alex Toussaint
kj
Friday 7/22/22
160 kj
Friday 7/22/22
20 min 90s Hip Hop Ride
Alex Toussaint
151 kj
Tuesday 6/22/21
147 kj
Thursday 5/30/19
15 min Pop Ride
Cody Rigsby
kj
Friday 8/14/20
60 kj
Friday 8/14/20