Shake and Bake

Workouts

Saturday 11/5/22 @ 10:48 PM
✅
165kj
71rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/26/22 @ 1:2 AM
kj
rpm
%
0mph
Saturday 2/12/22 @ 10:23 PM
✅
157kj
72rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 9:54 PM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 11:2 PM
✅
154kj
71rpm
41%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 10:55 PM
✅
226kj
71rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/24/21 @ 3:12 PM
kj
rpm
%
0mph
Friday 3/19/21 @ 8:57 PM
✅
179kj
72rpm
42%
16mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 3/16/21 @ 2:22 AM
kj
rpm
%
0mph
Sunday 11/1/20 @ 7:37 PM
✅
182kj
81rpm
39%
16mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 4:26 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 2:37 PM
174kj
69rpm
43%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
283kj
71rpm
46%
18mph
Wednesday 5/6/20 @ 3:3 PM
✅
302kj
62rpm
43%
15mph
60 min Pop Ride
Cody Rigsby
Sunday 1/12/20 @ 6:19 PM
kj
rpm
%
0mph
Sunday 6/30/19 @ 2:57 PM
✅
242kj
64rpm
43%
15mph
45 min Live DJ Pride Ride
Cody Rigsby
Saturday 6/29/19 @ 3:43 PM
kj
rpm
%
0mph
Sunday 1/6/19 @ 7:20 PM
✅
158kj
74rpm
39%
15mph
30 min Low Impact Ride
Cody Rigsby
Friday 12/7/18 @ 1:57 AM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 165 kj
Saturday 11/5/22
kj
Wednesday 10/26/22
30 min XOXO, Cody
Cody Rigsby
✅ 157 kj
Saturday 2/12/22
kj
Saturday 2/12/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 154 kj
Wednesday 12/15/21
kj
Wednesday 12/15/21
30 min Live DJ Ride
Cody Rigsby
✅ 226 kj
Friday 4/23/21
kj
Saturday 4/24/21
30 min HIIT & Hills Ride
Cody Rigsby
✅ 179 kj
Friday 3/19/21
kj
Tuesday 3/16/21
30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 182 kj
Sunday 11/1/20
kj
Saturday 10/31/20
30 min Speak Up Ride
Tunde Oyeneyin
174 kj
Sunday 6/7/20
✅ 283 kj
Wednesday 6/3/20
60 min Pop Ride
Cody Rigsby
✅ 302 kj
Wednesday 5/6/20
kj
Sunday 1/12/20
45 min Live DJ Pride Ride
Cody Rigsby
✅ 242 kj
Sunday 6/30/19
kj
Saturday 6/29/19
30 min Low Impact Ride
Cody Rigsby
✅ 158 kj
Sunday 1/6/19
kj
Friday 12/7/18