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Shake and Bake
ashharmonymommy
Rye, NY
9
Beat baldandboujee
VS
baldandboujee
S. Florida
102 🔥
Beat ashharmonymommy
Workouts
Previous Workouts
Next Workouts
Monday 12/27/21 @ 9:34 PM
155
kj
76
rpm
38
%
15
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Wednesday 9/7/22 @ 10:4 PM
✅
302
kj
93
rpm
43
%
20
mph
Saturday 7/23/22 @ 9:36 PM
171
kj
67
rpm
44
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Monday 8/8/22 @ 9:12 PM
✅
274
kj
85
rpm
44
%
19
mph
Sunday 5/16/21 @ 8:35 PM
383
kj
74
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 5/21/21 @ 12:49 AM
✅
568
kj
88
rpm
43
%
19
mph
Wednesday 4/20/22 @ 9:56 PM
✅
270
kj
77
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 5/28/21 @ 8:12 PM
0
kj
0
rpm
31
%
0
mph
Saturday 1/29/22 @ 10:38 PM
134
kj
64
rpm
40
%
14
mph
30 min Encanto Ride
Robin Arzón
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Thursday 2/3/22 @ 12:57 AM
✅
241
kj
85
rpm
42
%
18
mph
Sunday 2/7/21 @ 9:36 PM
275
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 6/26/20 @ 5:10 PM
✅
496
kj
89
rpm
46
%
21
mph
Saturday 10/10/20 @ 10:50 PM
✅
167
kj
83
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/10/20 @ 7:19 PM
kj
rpm
%
0
mph
Sunday 9/27/20 @ 9:55 PM
273
kj
73
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 9/29/20 @ 10:48 PM
✅
518
kj
93
rpm
45
%
20
mph
Saturday 2/8/20 @ 10:32 PM
239
kj
62
rpm
43
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 2/5/20 @ 12:25 AM
✅
546
kj
83
rpm
50
%
21
mph
Friday 11/16/18 @ 6:30 PM
89
kj
56
rpm
37
%
12
mph
30 min The Greatest Showman Ride
Robin Arzón
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Tuesday 12/18/18 @ 2:25 AM
✅
265
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
ashharmonymommy
Rye, NY
9
Beat baldandboujee
VS
baldandboujee
S. Florida
102 🔥
Beat ashharmonymommy
Workouts
Previous Workouts
Next Workouts
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
155
kj
Monday 12/27/21
✅
302
kj
Wednesday 9/7/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
171
kj
Saturday 7/23/22
✅
274
kj
Monday 8/8/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
383
kj
Sunday 5/16/21
✅
568
kj
Friday 5/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
270
kj
Wednesday 4/20/22
0
kj
Friday 5/28/21
30 min Encanto Ride
Robin Arzón
View Class
Share
134
kj
Saturday 1/29/22
✅
241
kj
Thursday 2/3/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
275
kj
Sunday 2/7/21
✅
496
kj
Friday 6/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
167
kj
Saturday 10/10/20
kj
Saturday 10/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
273
kj
Sunday 9/27/20
✅
518
kj
Tuesday 9/29/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
239
kj
Saturday 2/8/20
✅
546
kj
Wednesday 2/5/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
89
kj
Friday 11/16/18
✅
265
kj
Tuesday 12/18/18
Previous Workouts
Next Workouts