Shake and Bake
Workouts
Tuesday 1/24/23 @ 12:25 AM
314kj
81rpm
40%
17mph
Friday 5/7/21 @ 12:23 AM
✅
371kj
67rpm
51%
18mph
Sunday 3/27/22 @ 11:41 PM
✅
338kj
84rpm
41%
18mph
Thursday 3/24/22 @ 12:13 AM
311kj
81rpm
41%
17mph
Friday 3/18/22 @ 10:54 AM
✅
468kj
84rpm
42%
18mph
Saturday 3/19/22 @ 3:23 PM
334kj
74rpm
39%
15mph
Monday 3/14/22 @ 10:2 PM
✅
333kj
84rpm
40%
18mph
Thursday 3/17/22 @ 12:5 AM
kj
rpm
%
0mph
Thursday 11/25/21 @ 12:52 PM
✅
349kj
78rpm
44%
18mph
Saturday 11/27/21 @ 3:54 PM
256kj
62rpm
45%
15mph
Wednesday 8/25/21 @ 10:38 PM
✅
346kj
83rpm
42%
18mph
Thursday 10/21/21 @ 12:10 AM
326kj
74rpm
45%
17mph
Monday 8/2/21 @ 5:33 PM
✅
249kj
88rpm
41%
18mph
Thursday 7/29/21 @ 12:17 AM
218kj
86rpm
40%
17mph
Wednesday 4/7/21 @ 10:3 PM
269kj
90rpm
36%
16mph
Tuesday 9/1/20 @ 10:40 PM
✅
324kj
78rpm
42%
17mph
Thursday 3/18/21 @ 9:47 PM
✅
316kj
90rpm
38%
17mph
Saturday 2/13/21 @ 5:8 PM
259kj
64rpm
43%
14mph
Sunday 1/24/21 @ 4:25 PM
150kj
83rpm
35%
15mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Workouts
311
kj
Thursday 3/24/22
334
kj
Saturday 3/19/22
kj
Thursday 3/17/22
256
kj
Saturday 11/27/21
326
kj
Thursday 10/21/21
218
kj
Thursday 7/29/21
269
kj
Wednesday 4/7/21
150
kj
Sunday 1/24/21