Shake and Bake
Workouts
Sunday 5/15/22 @ 11:54 AM
✅
168kj
86rpm
42%
19mph
Sunday 4/17/22 @ 2:38 PM
154kj
86rpm
41%
18mph
Friday 12/31/21 @ 8:44 PM
kj
rpm
%
0mph
Sunday 3/20/22 @ 8:15 PM
✅
69kj
81rpm
33%
14mph
Saturday 1/23/21 @ 12:36 PM
✅
316kj
87rpm
46%
20mph
Saturday 1/23/21 @ 2:35 PM
186kj
84rpm
38%
16mph
Tuesday 3/24/20 @ 9:0 PM
272kj
89rpm
42%
19mph
Thursday 11/26/20 @ 4:51 PM
✅
278kj
88rpm
43%
19mph
Saturday 10/3/20 @ 5:27 PM
605kj
90rpm
44%
20mph
Sunday 10/4/20 @ 5:41 PM
✅
627kj
86rpm
47%
21mph
Tuesday 8/25/20 @ 9:54 AM
445kj
88rpm
44%
20mph
Wednesday 8/26/20 @ 11:42 AM
✅
490kj
87rpm
46%
21mph
Thursday 3/19/20 @ 2:28 PM
✅
312kj
91rpm
44%
20mph
Thursday 4/2/20 @ 12:14 AM
kj
rpm
%
0mph
Saturday 2/1/20 @ 9:16 PM
267kj
86rpm
43%
19mph
Friday 1/31/20 @ 1:27 AM
✅
325kj
87rpm
46%
21mph
Friday 11/29/19 @ 11:45 PM
444kj
87rpm
45%
20mph
Thursday 11/28/19 @ 3:58 PM
✅
472kj
88rpm
45%
20mph
Monday 7/22/19 @ 9:54 AM
✅
534kj
86rpm
42%
19mph
Sunday 6/16/19 @ 5:26 PM
511kj
80rpm
43%
18mph
Workouts
kj
Friday 12/31/21
272
kj
Tuesday 3/24/20