Shake and Bake
Workouts
Saturday 11/25/23 @ 5:16 PM
142kj
59rpm
37%
12mph
Sunday 10/29/23 @ 9:9 AM
✅
630kj
86rpm
51%
23mph
Friday 5/27/22 @ 10:54 PM
263kj
72rpm
40%
16mph
Tuesday 7/25/23 @ 6:22 AM
✅
617kj
86rpm
50%
22mph
Tuesday 7/27/21 @ 4:45 PM
154kj
77rpm
37%
15mph
Monday 11/15/21 @ 7:41 AM
✅
400kj
91rpm
49%
22mph
Wednesday 3/10/21 @ 4:29 PM
240kj
77rpm
38%
15mph
Monday 8/23/21 @ 6:27 AM
✅
640kj
86rpm
52%
23mph
Friday 4/30/21 @ 11:9 PM
345kj
78rpm
38%
16mph
Saturday 5/1/21 @ 6:51 AM
✅
844kj
89rpm
51%
23mph
Saturday 1/23/21 @ 6:13 PM
334kj
74rpm
39%
16mph
Saturday 1/23/21 @ 9:12 AM
✅
799kj
92rpm
48%
22mph
Wednesday 12/2/20 @ 12:30 AM
291kj
76rpm
41%
17mph
Wednesday 12/9/20 @ 7:39 AM
✅
668kj
87rpm
52%
23mph
Saturday 8/15/20 @ 1:6 AM
318kj
78rpm
37%
15mph
Sunday 9/20/20 @ 7:42 AM
✅
855kj
89rpm
51%
23mph
Tuesday 7/28/20 @ 1:25 AM
161kj
76rpm
38%
15mph
Tuesday 7/7/20 @ 7:32 AM
✅
460kj
87rpm
53%
23mph
Tuesday 5/5/20 @ 12:7 AM
162kj
77rpm
38%
15mph
Thursday 5/21/20 @ 6:30 AM
✅
453kj
91rpm
51%
23mph
Workouts
142
kj
Saturday 11/25/23
154
kj
Tuesday 7/27/21
240
kj
Wednesday 3/10/21
345
kj
Friday 4/30/21
334
kj
Saturday 1/23/21
291
kj
Wednesday 12/2/20