Shake and Bake
Workouts
Monday 12/12/22 @ 5:42 PM
173kj
90rpm
37%
16mph
Wednesday 3/31/21 @ 1:4 AM
✅
334kj
85rpm
47%
21mph
Thursday 5/27/21 @ 9:45 AM
511kj
87rpm
41%
18mph
Thursday 5/27/21 @ 11:11 PM
✅
718kj
76rpm
52%
21mph
Tuesday 4/20/21 @ 3:8 PM
347kj
84rpm
41%
18mph
Tuesday 4/20/21 @ 4:31 PM
✅
480kj
79rpm
49%
20mph
Thursday 1/21/21 @ 2:2 PM
162kj
79rpm
48%
18mph
Tuesday 1/19/21 @ 4:26 PM
✅
223kj
81rpm
49%
21mph
Friday 5/15/20 @ 11:54 AM
192kj
69rpm
44%
16mph
Thursday 3/5/20 @ 2:28 PM
✅
356kj
77rpm
52%
21mph
Tuesday 9/10/19 @ 11:26 AM
172kj
80rpm
38%
16mph
Tuesday 8/27/19 @ 1:28 PM
✅
257kj
81rpm
45%
19mph
Friday 7/26/19 @ 11:11 AM
210kj
76rpm
43%
17mph
Sunday 7/28/19 @ 11:44 AM
✅
295kj
75rpm
50%
20mph
Tuesday 5/21/19 @ 5:9 PM
163kj
66rpm
42%
15mph
Tuesday 5/21/19 @ 1:27 PM
✅
303kj
76rpm
50%
20mph
Sunday 5/5/19 @ 12:45 PM
✅
201kj
75rpm
42%
16mph
Saturday 5/4/19 @ 2:47 PM
98kj
59rpm
49%
17mph
Friday 12/7/18 @ 12:13 PM
191kj
77rpm
41%
16mph
Tuesday 12/4/18 @ 2:26 PM
✅
191kj
78rpm
40%
16mph
Workouts
173
kj
Monday 12/12/22
347
kj
Tuesday 4/20/21