Shake and Bake
Workouts
Sunday 12/19/21 @ 2:27 PM
401kj
79rpm
50%
19mph
Sunday 12/24/23 @ 7:19 PM
✅
581kj
83rpm
51%
22mph
Saturday 9/2/23 @ 11:8 AM
kj
rpm
%
0mph
Sunday 2/5/23 @ 2:55 PM
✅
692kj
83rpm
55%
23mph
Thursday 1/5/23 @ 11:5 AM
196kj
80rpm
43%
17mph
Monday 12/5/22 @ 2:53 PM
✅
410kj
82rpm
53%
22mph
Sunday 7/31/22 @ 1:30 PM
0kj
0rpm
25%
0mph
Sunday 7/31/22 @ 1:23 PM
✅
424kj
81rpm
55%
23mph
Tuesday 5/10/22 @ 2:32 PM
145kj
74rpm
44%
17mph
Thursday 5/12/22 @ 3:30 PM
✅
229kj
83rpm
49%
21mph
Friday 5/28/21 @ 10:11 AM
239kj
94rpm
38%
18mph
Friday 8/13/21 @ 11:48 AM
✅
323kj
89rpm
45%
20mph
Tuesday 7/13/21 @ 4:2 PM
136kj
80rpm
41%
17mph
Tuesday 7/13/21 @ 4:0 PM
✅
212kj
86rpm
46%
20mph
Monday 5/31/21 @ 1:0 PM
524kj
93rpm
42%
19mph
Monday 5/31/21 @ 3:12 PM
✅
649kj
90rpm
44%
20mph
Sunday 2/2/20 @ 1:55 PM
283kj
74rpm
42%
16mph
Sunday 3/7/21 @ 3:15 PM
✅
304kj
82rpm
40%
17mph
Tuesday 12/8/20 @ 4:25 PM
275kj
73rpm
50%
19mph
Tuesday 12/8/20 @ 4:35 PM
✅
282kj
74rpm
52%
20mph
Workouts
401
kj
Sunday 12/19/21
239
kj
Friday 5/28/21