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Shake and Bake
arynmari
PZP-7 The Zone is Right
78 🔥
Beat blazn_azn
VS
blazn_azn
DFW
37
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Saturday 9/30/23 @ 8:41 PM
72
kj
76
rpm
26
%
11
mph
30 min Power Zone Endurance Ride
Denis Morton
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Thursday 9/28/23 @ 10:51 PM
✅
165
kj
82
rpm
36
%
16
mph
Friday 6/26/20 @ 10:15 PM
✅
323
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/26/20 @ 1:38 AM
284
kj
79
rpm
39
%
17
mph
Tuesday 11/10/20 @ 1:43 AM
✅
311
kj
72
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/13/20 @ 1:36 AM
258
kj
78
rpm
37
%
16
mph
Friday 6/26/20 @ 8:0 PM
✅
233
kj
84
rpm
41
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Sunday 6/7/20 @ 11:12 PM
197
kj
77
rpm
41
%
17
mph
Friday 6/26/20 @ 2:1 AM
✅
322
kj
75
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 9:23 PM
290
kj
79
rpm
39
%
16
mph
Tuesday 5/12/20 @ 2:6 AM
✅
339
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/11/20 @ 4:54 AM
274
kj
83
rpm
35
%
15
mph
Tuesday 4/28/20 @ 1:32 AM
✅
326
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/12/19 @ 11:26 PM
304
kj
82
rpm
39
%
17
mph
Saturday 4/25/20 @ 3:58 PM
✅
399
kj
74
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 1:29 AM
345
kj
82
rpm
36
%
15
mph
Friday 2/14/20 @ 2:34 AM
✅
320
kj
74
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 6:46 PM
270
kj
81
rpm
38
%
16
mph
Saturday 9/21/19 @ 1:41 AM
292
kj
75
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 5:39 PM
✅
309
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
78 🔥
Beat blazn_azn
VS
blazn_azn
DFW
37
Beat arynmari
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
72
kj
Saturday 9/30/23
✅
165
kj
Thursday 9/28/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
323
kj
Friday 6/26/20
284
kj
Friday 6/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
311
kj
Tuesday 11/10/20
258
kj
Friday 11/13/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
233
kj
Friday 6/26/20
197
kj
Sunday 6/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
322
kj
Friday 6/26/20
290
kj
Tuesday 6/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
339
kj
Tuesday 5/12/20
274
kj
Monday 5/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
326
kj
Tuesday 4/28/20
304
kj
Wednesday 6/12/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
399
kj
Saturday 4/25/20
345
kj
Friday 4/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
320
kj
Friday 2/14/20
270
kj
Friday 2/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
292
kj
Saturday 9/21/19
✅
309
kj
Monday 9/23/19
Previous Workouts
Next Workouts