Shake and Bake
Workouts
Saturday 3/23/19 @ 3:39 PM
✅
537kj
82rpm
50%
21mph
Saturday 3/23/19 @ 3:44 PM
426kj
82rpm
46%
19mph
Friday 12/21/18 @ 9:44 PM
307kj
61rpm
45%
15mph
Friday 12/21/18 @ 9:40 PM
✅
464kj
70rpm
54%
20mph
Friday 10/26/18 @ 8:44 PM
✅
455kj
65rpm
52%
19mph
Saturday 10/27/18 @ 5:30 PM
386kj
76rpm
48%
19mph
Monday 9/10/18 @ 11:26 PM
189kj
57rpm
40%
13mph
Monday 9/10/18 @ 11:23 PM
✅
423kj
75rpm
49%
19mph
Friday 8/24/18 @ 8:41 PM
✅
483kj
68rpm
53%
19mph
Friday 8/24/18 @ 8:37 PM
383kj
75rpm
48%
18mph
Friday 6/29/18 @ 8:38 PM
✅
546kj
82rpm
50%
21mph
Friday 6/29/18 @ 8:40 PM
420kj
79rpm
47%
19mph
Thursday 3/29/18 @ 9:32 PM
✅
105kj
74rpm
52%
20mph
Thursday 3/29/18 @ 9:17 PM
78kj
83rpm
42%
18mph
Tuesday 4/17/18 @ 10:29 PM
✅
472kj
71rpm
52%
20mph
Tuesday 4/17/18 @ 10:24 PM
303kj
73rpm
43%
17mph
Friday 4/6/18 @ 9:36 PM
59kj
71rpm
41%
16mph
Wednesday 4/4/18 @ 10:22 PM
✅
67kj
79rpm
41%
17mph
Thursday 2/1/18 @ 9:53 PM
✅
196kj
75rpm
48%
19mph
Friday 2/2/18 @ 1:10 PM
116kj
80rpm
38%
16mph