Shake and Bake
Workouts
Monday 3/8/21 @ 12:2 AM
99kj
75rpm
37%
14mph
Friday 3/5/21 @ 4:30 PM
✅
244kj
73rpm
55%
22mph
Wednesday 3/3/21 @ 10:17 PM
203kj
72rpm
43%
17mph
Tuesday 3/2/21 @ 5:55 PM
✅
349kj
73rpm
55%
21mph
Friday 11/13/20 @ 12:59 AM
202kj
66rpm
46%
17mph
Friday 11/13/20 @ 5:47 PM
✅
394kj
76rpm
55%
22mph
Saturday 11/7/20 @ 4:59 PM
162kj
71rpm
38%
14mph
Saturday 11/7/20 @ 4:58 PM
✅
405kj
77rpm
55%
22mph
Thursday 9/3/20 @ 11:58 AM
201kj
51rpm
49%
14mph
Thursday 9/3/20 @ 4:55 PM
✅
418kj
73rpm
58%
23mph
Wednesday 2/27/19 @ 11:5 PM
56kj
63rpm
33%
11mph
Tuesday 8/20/19 @ 3:37 PM
✅
276kj
80rpm
55%
23mph
Thursday 8/2/18 @ 8:52 PM
226kj
74rpm
53%
21mph
Sunday 8/5/18 @ 3:53 PM
✅
274kj
78rpm
56%
23mph
Friday 8/3/18 @ 4:23 PM
325kj
79rpm
49%
20mph
Saturday 8/4/18 @ 3:6 PM
✅
397kj
73rpm
57%
22mph
Friday 6/29/18 @ 4:24 PM
243kj
84rpm
42%
18mph
Friday 6/29/18 @ 4:27 PM
✅
428kj
82rpm
55%
23mph
Wednesday 1/17/18 @ 12:17 AM
50kj
68rpm
40%
15mph
Saturday 10/15/16 @ 2:20 PM
✅
138kj
73rpm
59%
23mph
Workouts
202
kj
Friday 11/13/20