Shake and Bake
Workouts
Monday 9/23/19 @ 2:41 PM
✅
612kj
86rpm
51%
22mph
Wednesday 10/2/19 @ 12:11 AM
400kj
83rpm
44%
19mph
Wednesday 6/19/19 @ 4:55 PM
✅
729kj
88rpm
48%
21mph
Saturday 6/22/19 @ 3:55 PM
438kj
84rpm
41%
18mph
Saturday 6/29/19 @ 2:40 PM
✅
370kj
86rpm
50%
22mph
Monday 7/1/19 @ 2:21 PM
194kj
80rpm
41%
17mph
Sunday 6/16/19 @ 11:56 PM
✅
559kj
83rpm
51%
21mph
Wednesday 6/19/19 @ 12:19 AM
346kj
83rpm
42%
18mph
Monday 6/10/19 @ 2:28 PM
✅
524kj
89rpm
47%
21mph
Wednesday 6/12/19 @ 1:59 PM
307kj
87rpm
38%
17mph
Sunday 10/14/18 @ 7:24 PM
✅
303kj
85rpm
46%
20mph
Sunday 10/14/18 @ 7:27 PM
290kj
83rpm
47%
20mph