Shake and Bake
Workouts
Sunday 8/2/20 @ 5:0 PM
✅
358kj
82rpm
50%
21mph
Sunday 12/6/20 @ 6:9 PM
148kj
73rpm
38%
15mph
Thursday 7/9/20 @ 3:9 AM
✅
78kj
88rpm
40%
18mph
Friday 7/17/20 @ 2:34 AM
42kj
76rpm
34%
14mph
Tuesday 11/19/19 @ 12:20 PM
✅
758kj
93rpm
47%
22mph
Friday 6/26/20 @ 2:27 PM
309kj
70rpm
40%
15mph
Wednesday 6/3/20 @ 9:59 PM
✅
339kj
82rpm
49%
21mph
Friday 6/5/20 @ 2:21 AM
119kj
73rpm
35%
14mph
Saturday 10/26/19 @ 4:44 PM
✅
759kj
88rpm
49%
22mph
Tuesday 1/28/20 @ 6:48 PM
305kj
73rpm
39%
15mph
Monday 9/23/19 @ 9:38 PM
✅
115kj
81rpm
43%
18mph
Thursday 6/20/19 @ 2:27 PM
64kj
76rpm
35%
14mph
Friday 9/13/19 @ 8:8 PM
✅
568kj
89rpm
49%
22mph
Friday 9/20/19 @ 4:16 PM
160kj
69rpm
34%
13mph
Friday 9/6/19 @ 7:28 PM
✅
404kj
88rpm
50%
22mph
Saturday 9/7/19 @ 2:53 PM
107kj
73rpm
33%
13mph
Saturday 6/29/19 @ 2:40 PM
✅
370kj
86rpm
50%
22mph
Saturday 6/29/19 @ 1:35 PM
155kj
63rpm
44%
15mph
Monday 4/1/19 @ 5:22 PM
✅
410kj
79rpm
55%
22mph
Monday 4/1/19 @ 10:9 PM
176kj
66rpm
44%
16mph
Workouts
148
kj
Sunday 12/6/20
309
kj
Friday 6/26/20
305
kj
Tuesday 1/28/20
160
kj
Friday 9/20/19