Shake and Bake
Workouts
Sunday 5/15/22 @ 1:26 PM
139kj
67rpm
37%
14mph
Sunday 5/15/22 @ 1:26 PM
✅
278kj
77rpm
48%
19mph
Saturday 4/23/22 @ 5:4 PM
133kj
67rpm
38%
14mph
Wednesday 4/20/22 @ 8:54 PM
✅
296kj
79rpm
49%
20mph
Tuesday 2/8/22 @ 10:59 AM
134kj
68rpm
38%
14mph
Thursday 2/10/22 @ 2:36 PM
✅
292kj
80rpm
47%
20mph
Monday 5/10/21 @ 10:35 AM
48kj
73rpm
38%
15mph
Saturday 1/1/22 @ 3:40 PM
✅
77kj
79rpm
44%
18mph
Saturday 8/21/21 @ 2:27 PM
135kj
69rpm
39%
14mph
Saturday 8/21/21 @ 2:28 PM
✅
265kj
74rpm
49%
19mph
Wednesday 2/10/21 @ 11:44 AM
45kj
73rpm
37%
14mph
Friday 2/12/21 @ 4:20 PM
✅
62kj
81rpm
39%
16mph
Monday 12/7/20 @ 11:28 AM
101kj
70rpm
39%
15mph
Wednesday 12/2/20 @ 3:17 PM
✅
137kj
69rpm
46%
17mph
Sunday 12/6/20 @ 2:25 PM
215kj
70rpm
39%
15mph
Sunday 12/6/20 @ 2:24 PM
✅
313kj
72rpm
45%
17mph
Tuesday 11/10/20 @ 11:21 AM
152kj
67rpm
41%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
263kj
71rpm
50%
19mph
Saturday 1/4/20 @ 6:34 PM
94kj
67rpm
40%
15mph
Thursday 5/14/20 @ 7:42 PM
✅
94kj
76rpm
37%
15mph
Workouts
101
kj
Monday 12/7/20
152
kj
Tuesday 11/10/20