Shake and Bake
Workouts
Saturday 6/26/21 @ 2:29 PM
226kj
71rpm
40%
15mph
Saturday 6/26/21 @ 2:25 PM
✅
730kj
75rpm
61%
24mph
Thursday 7/30/20 @ 12:55 PM
76kj
70rpm
39%
15mph
Saturday 7/25/20 @ 4:14 PM
✅
389kj
79rpm
65%
26mph
Tuesday 7/14/20 @ 10:10 AM
152kj
69rpm
40%
15mph
Monday 7/13/20 @ 3:29 PM
✅
533kj
77rpm
63%
25mph
Saturday 5/23/20 @ 4:56 PM
149kj
69rpm
40%
15mph
Wednesday 5/27/20 @ 6:52 PM
✅
591kj
75rpm
69%
26mph
Saturday 3/28/20 @ 12:14 PM
202kj
65rpm
41%
15mph
Sunday 3/22/20 @ 5:28 PM
✅
817kj
74rpm
68%
25mph
Friday 10/11/19 @ 12:54 AM
110kj
70rpm
34%
13mph
Friday 10/11/19 @ 7:3 PM
✅
527kj
77rpm
63%
25mph
Saturday 1/12/19 @ 4:39 PM
235kj
70rpm
40%
15mph
Saturday 1/12/19 @ 4:35 PM
✅
581kj
80rpm
54%
22mph
Saturday 11/17/18 @ 4:38 PM
245kj
69rpm
42%
15mph
Sunday 11/18/18 @ 6:32 PM
✅
534kj
79rpm
52%
21mph
Saturday 9/8/18 @ 3:39 PM
210kj
71rpm
38%
14mph
Saturday 9/8/18 @ 3:36 PM
✅
624kj
84rpm
53%
23mph
Monday 2/19/18 @ 10:54 AM
142kj
67rpm
40%
15mph
Monday 2/19/18 @ 10:51 AM
✅
295kj
74rpm
50%
20mph
Workouts
149
kj
Saturday 5/23/20
110
kj
Friday 10/11/19