Shake and Bake
Workouts
Friday 12/29/23 @ 11:0 AM
86kj
59rpm
41%
14mph
Sunday 12/24/23 @ 8:53 PM
✅
232kj
73rpm
53%
21mph
Wednesday 7/5/23 @ 11:22 AM
88kj
67rpm
39%
14mph
Wednesday 6/28/23 @ 12:39 AM
✅
204kj
83rpm
47%
20mph
Saturday 8/28/21 @ 1:38 PM
143kj
70rpm
40%
15mph
Friday 8/27/21 @ 8:56 PM
✅
361kj
72rpm
54%
21mph
Saturday 6/12/21 @ 12:36 PM
49kj
69rpm
40%
15mph
Saturday 6/12/21 @ 6:3 PM
✅
113kj
68rpm
57%
21mph
Saturday 3/27/21 @ 12:5 PM
52kj
67rpm
45%
15mph
Friday 2/26/21 @ 10:22 PM
✅
146kj
70rpm
61%
23mph
Saturday 9/12/20 @ 3:57 PM
105kj
73rpm
39%
15mph
Saturday 9/12/20 @ 6:19 PM
✅
380kj
68rpm
70%
25mph
Saturday 7/11/20 @ 3:25 PM
217kj
70rpm
39%
15mph
Saturday 7/11/20 @ 3:29 PM
✅
903kj
73rpm
68%
26mph
Tuesday 7/7/20 @ 11:7 AM
93kj
68rpm
39%
15mph
Sunday 6/14/20 @ 9:55 PM
✅
342kj
78rpm
60%
24mph
Friday 6/5/20 @ 10:35 AM
138kj
71rpm
38%
14mph
Tuesday 6/2/20 @ 1:53 AM
✅
477kj
78rpm
59%
24mph
Tuesday 1/7/20 @ 10:45 AM
63kj
64rpm
39%
14mph
Tuesday 10/8/19 @ 1:7 AM
✅
235kj
83rpm
56%
24mph