Shake and Bake
Workouts
Tuesday 4/5/22 @ 11:0 AM
93kj
69rpm
38%
14mph
Tuesday 4/5/22 @ 11:20 PM
✅
152kj
83rpm
41%
18mph
Wednesday 11/4/20 @ 12:52 PM
50kj
74rpm
38%
15mph
Thursday 11/5/20 @ 9:20 PM
✅
79kj
87rpm
41%
18mph
Wednesday 6/24/20 @ 10:29 AM
217kj
69rpm
39%
15mph
Wednesday 6/24/20 @ 3:10 PM
✅
360kj
83rpm
42%
18mph
Thursday 6/4/20 @ 9:29 AM
136kj
68rpm
39%
14mph
Thursday 6/4/20 @ 12:26 PM
✅
258kj
77rpm
47%
19mph
Tuesday 4/14/20 @ 10:37 AM
155kj
67rpm
42%
15mph
Friday 5/22/20 @ 3:28 PM
✅
268kj
68rpm
51%
19mph
Saturday 5/2/20 @ 1:56 PM
150kj
70rpm
40%
15mph
Wednesday 5/6/20 @ 6:22 PM
✅
301kj
74rpm
51%
20mph
Wednesday 3/18/20 @ 11:34 AM
133kj
66rpm
40%
14mph
Wednesday 3/18/20 @ 7:7 PM
✅
261kj
75rpm
47%
19mph
Sunday 12/15/19 @ 2:14 PM
154kj
71rpm
40%
15mph
Wednesday 2/19/20 @ 6:52 PM
✅
235kj
79rpm
43%
18mph
Thursday 1/2/20 @ 10:38 AM
96kj
71rpm
39%
15mph
Tuesday 1/7/20 @ 12:17 AM
✅
169kj
78rpm
46%
18mph
Friday 10/11/19 @ 1:51 PM
81kj
72rpm
34%
13mph
Saturday 10/26/19 @ 7:55 PM
✅
175kj
82rpm
44%
19mph
Workouts
155
kj
Tuesday 4/14/20
150
kj
Saturday 5/2/20
133
kj
Wednesday 3/18/20
154
kj
Sunday 12/15/19