Shake and Bake
VS
Workouts
Tuesday 12/29/20 @ 10:13 PM
✅
705kj
86rpm
53%
23mph
Sunday 9/25/22 @ 3:0 PM
410kj
74rpm
49%
19mph
Tuesday 4/19/22 @ 8:35 PM
✅
1117kj
90rpm
56%
25mph
Wednesday 3/16/22 @ 8:33 PM
507kj
72rpm
47%
19mph
Wednesday 2/9/22 @ 9:45 PM
✅
873kj
93rpm
56%
26mph
Thursday 3/10/22 @ 6:44 PM
373kj
74rpm
45%
18mph
Tuesday 2/1/22 @ 8:46 PM
✅
1068kj
94rpm
53%
25mph
Saturday 12/4/21 @ 12:54 PM
511kj
74rpm
47%
19mph
Wednesday 7/21/21 @ 9:29 PM
✅
744kj
93rpm
52%
24mph
Friday 7/30/21 @ 10:36 PM
441kj
74rpm
50%
19mph
Tuesday 8/24/21 @ 9:34 PM
✅
755kj
94rpm
52%
24mph
Saturday 3/13/21 @ 6:51 PM
430kj
83rpm
46%
19mph
Thursday 9/24/20 @ 11:15 AM
✅
903kj
95rpm
50%
23mph
Saturday 8/8/20 @ 11:54 AM
575kj
82rpm
46%
19mph
Monday 3/2/20 @ 12:1 PM
✅
906kj
95rpm
50%
23mph
Saturday 8/29/20 @ 1:15 PM
546kj
83rpm
45%
19mph
Wednesday 7/1/20 @ 11:28 AM
✅
958kj
93rpm
52%
24mph
Saturday 4/18/20 @ 3:59 PM
551kj
91rpm
42%
19mph
Wednesday 5/6/20 @ 11:35 AM
✅
644kj
97rpm
48%
23mph
Wednesday 2/12/20 @ 11:26 PM
348kj
90rpm
39%
18mph
art_at_work
WorkGym #RR #PZ
136
🔥
VS
be_fit_be_happy
Yooper in Utah
2
Workouts
410
kj
Sunday 9/25/22
507
kj
Wednesday 3/16/22
373
kj
Thursday 3/10/22
511
kj
Saturday 12/4/21
430
kj
Saturday 3/13/21
575
kj
Saturday 8/8/20
546
kj
Saturday 8/29/20
551
kj
Saturday 4/18/20
348
kj
Wednesday 2/12/20