Shake and Bake
Workouts
Friday 3/25/22 @ 10:0 AM
271kj
79rpm
38%
16mph
Saturday 10/28/23 @ 3:10 AM
✅
401kj
82rpm
44%
19mph
Saturday 6/26/21 @ 1:1 PM
183kj
86rpm
36%
16mph
Saturday 8/14/21 @ 1:1 AM
✅
285kj
87rpm
44%
19mph
Wednesday 12/2/20 @ 10:59 AM
303kj
86rpm
37%
17mph
Monday 2/15/21 @ 7:40 PM
✅
444kj
91rpm
42%
19mph
Tuesday 11/9/21 @ 10:34 AM
278kj
78rpm
36%
15mph
Tuesday 11/9/21 @ 4:2 AM
✅
399kj
83rpm
39%
17mph
Sunday 10/24/21 @ 11:48 AM
252kj
80rpm
37%
16mph
Saturday 9/4/21 @ 7:13 PM
✅
409kj
82rpm
45%
19mph
Saturday 9/11/21 @ 12:19 PM
129kj
81rpm
39%
17mph
Saturday 9/11/21 @ 10:15 PM
✅
154kj
85rpm
41%
18mph
Friday 7/30/21 @ 9:39 AM
287kj
80rpm
39%
17mph
Friday 7/23/21 @ 12:2 AM
✅
469kj
86rpm
46%
20mph
Wednesday 2/3/21 @ 11:18 AM
186kj
81rpm
39%
16mph
Wednesday 2/3/21 @ 1:26 AM
✅
254kj
89rpm
41%
19mph
Wednesday 8/26/20 @ 10:43 AM
162kj
83rpm
35%
15mph
Tuesday 12/8/20 @ 1:24 AM
✅
262kj
86rpm
42%
19mph
Tuesday 8/18/20 @ 10:34 AM
155kj
79rpm
37%
15mph
Monday 12/7/20 @ 4:46 AM
✅
235kj
79rpm
43%
18mph
Workouts
271
kj
Friday 3/25/22
183
kj
Saturday 6/26/21
278
kj
Tuesday 11/9/21
252
kj
Sunday 10/24/21
129
kj
Saturday 9/11/21
287
kj
Friday 7/30/21
186
kj
Wednesday 2/3/21
162
kj
Wednesday 8/26/20
155
kj
Tuesday 8/18/20