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Shake and Bake
armywife1223
NOVA
1
Beat bigrsayers
VS
bigrsayers
Cary, NC
103 🔥
Beat armywife1223
Workouts
Previous Workouts
Thursday 10/15/20 @ 9:53 AM
198
kj
77
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/11/23 @ 9:54 PM
✅
269
kj
93
rpm
39
%
19
mph
Wednesday 2/15/23 @ 12:8 PM
163
kj
79
rpm
36
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/19/22 @ 4:49 PM
✅
264
kj
86
rpm
42
%
19
mph
Saturday 11/6/21 @ 12:53 PM
389
kj
80
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/6/21 @ 3:59 PM
✅
500
kj
90
rpm
39
%
18
mph
Saturday 10/30/21 @ 11:9 AM
406
kj
81
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/30/21 @ 11:58 AM
✅
532
kj
92
rpm
40
%
19
mph
Previous Workouts
armywife1223
NOVA
1
Beat bigrsayers
VS
bigrsayers
Cary, NC
103 🔥
Beat armywife1223
Workouts
Previous Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
198
kj
Thursday 10/15/20
✅
269
kj
Saturday 11/11/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
163
kj
Wednesday 2/15/23
✅
264
kj
Sunday 6/19/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
389
kj
Saturday 11/6/21
✅
500
kj
Saturday 11/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Saturday 10/30/21
✅
532
kj
Saturday 10/30/21
Previous Workouts