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Shake and Bake
armyofonekidney
Paradise
92
Beat adams_shannon
VS
adams_shannon
Oregon
101 🔥
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
Saturday 3/4/23 @ 4:13 PM
✅
572
kj
82
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/17/23 @ 4:11 PM
467
kj
87
rpm
34
%
15
mph
Tuesday 11/29/22 @ 2:54 AM
✅
419
kj
81
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/14/21 @ 4:55 PM
301
kj
83
rpm
36
%
16
mph
Saturday 11/19/22 @ 1:35 AM
✅
303
kj
70
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 10/7/22 @ 6:3 PM
259
kj
85
rpm
36
%
16
mph
Tuesday 1/18/22 @ 4:49 PM
✅
307
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 6:1 PM
299
kj
87
rpm
38
%
17
mph
Thursday 10/1/20 @ 10:31 AM
✅
400
kj
73
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 4:45 PM
367
kj
86
rpm
37
%
16
mph
Sunday 4/26/20 @ 12:13 PM
51
kj
74
rpm
38
%
15
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Sunday 5/24/20 @ 3:5 PM
✅
59
kj
87
rpm
36
%
16
mph
Wednesday 1/16/19 @ 10:20 AM
238
kj
75
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/3/19 @ 6:21 PM
✅
287
kj
88
rpm
37
%
17
mph
Wednesday 1/9/19 @ 10:52 AM
256
kj
74
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/9/19 @ 3:57 PM
✅
304
kj
85
rpm
39
%
17
mph
Saturday 8/4/18 @ 3:40 PM
558
kj
82
rpm
38
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/27/18 @ 7:9 PM
✅
582
kj
86
rpm
38
%
17
mph
Saturday 12/2/17 @ 5:42 PM
✅
440
kj
74
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/20/18 @ 6:7 PM
392
kj
87
rpm
38
%
17
mph
Previous Workouts
Next Workouts
armyofonekidney
Paradise
92
Beat adams_shannon
VS
adams_shannon
Oregon
101 🔥
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
572
kj
Saturday 3/4/23
467
kj
Tuesday 1/17/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
419
kj
Tuesday 11/29/22
301
kj
Thursday 10/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
303
kj
Saturday 11/19/22
259
kj
Friday 10/7/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
307
kj
Tuesday 1/18/22
299
kj
Wednesday 11/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
400
kj
Thursday 10/1/20
367
kj
Thursday 10/1/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
51
kj
Sunday 4/26/20
✅
59
kj
Sunday 5/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
238
kj
Wednesday 1/16/19
✅
287
kj
Thursday 1/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
256
kj
Wednesday 1/9/19
✅
304
kj
Wednesday 1/9/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
558
kj
Saturday 8/4/18
✅
582
kj
Thursday 12/27/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
440
kj
Saturday 12/2/17
392
kj
Saturday 10/20/18
Previous Workouts
Next Workouts