Shake and Bake
Workouts
Friday 8/19/22 @ 3:31 PM
54kj
68rpm
35%
13mph
Sunday 8/16/20 @ 12:23 PM
✅
136kj
87rpm
44%
19mph
Thursday 10/14/21 @ 3:15 PM
119kj
76rpm
42%
16mph
Saturday 8/1/20 @ 12:44 PM
✅
176kj
75rpm
48%
19mph
Thursday 1/16/20 @ 4:58 PM
✅
165kj
75rpm
39%
16mph
Sunday 1/31/21 @ 3:46 PM
142kj
75rpm
37%
15mph
Friday 1/22/21 @ 10:15 PM
130kj
80rpm
40%
17mph
Wednesday 2/6/19 @ 3:7 PM
✅
144kj
76rpm
43%
17mph
Monday 2/10/20 @ 12:34 PM
✅
121kj
74rpm
34%
13mph
Wednesday 7/17/19 @ 12:17 PM
kj
rpm
%
0mph
Saturday 1/13/18 @ 1:23 PM
287kj
77rpm
41%
17mph
Saturday 1/13/18 @ 1:28 PM
✅
333kj
76rpm
43%
18mph