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Shake and Bake
army_21ndun
#VetsπΊπΈ #DeloitteCyber
84 π₯
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
28
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
Thursday 3/30/23 @ 1:35 AM
β
599
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/18/23 @ 6:53 PM
350
kj
87
rpm
35
%
16
mph
Wednesday 3/15/23 @ 11:7 AM
β
431
kj
78
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/10/21 @ 10:55 AM
323
kj
94
rpm
37
%
17
mph
Thursday 2/16/23 @ 4:3 AM
β
446
kj
79
rpm
47
%
20
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 2/23/22 @ 10:57 AM
295
kj
95
rpm
35
%
17
mph
Thursday 1/26/23 @ 11:47 AM
β
436
kj
86
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/12/23 @ 3:15 PM
294
kj
86
rpm
38
%
17
mph
Wednesday 2/1/23 @ 3:45 AM
β
394
kj
79
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/13/22 @ 10:25 AM
306
kj
91
rpm
37
%
17
mph
Tuesday 6/14/22 @ 10:12 AM
284
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/12/22 @ 11:58 AM
β
299
kj
88
rpm
37
%
17
mph
Wednesday 6/2/21 @ 12:44 PM
289
kj
83
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/21/21 @ 10:2 AM
β
331
kj
93
rpm
38
%
18
mph
Thursday 5/20/21 @ 3:12 AM
175
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 9:59 AM
β
238
kj
92
rpm
39
%
18
mph
Wednesday 3/10/21 @ 3:43 AM
165
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/7/21 @ 10:59 AM
β
220
kj
90
rpm
39
%
18
mph
Friday 7/17/20 @ 12:45 AM
β
278
kj
84
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/29/20 @ 11:5 AM
204
kj
93
rpm
36
%
17
mph
Previous Workouts
Next Workouts
army_21ndun
#VetsπΊπΈ #DeloitteCyber
84 π₯
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
28
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
599
kj
Thursday 3/30/23
350
kj
Saturday 3/18/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
431
kj
Wednesday 3/15/23
323
kj
Wednesday 11/10/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
446
kj
Thursday 2/16/23
295
kj
Wednesday 2/23/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
436
kj
Thursday 1/26/23
294
kj
Sunday 2/12/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
394
kj
Wednesday 2/1/23
306
kj
Friday 5/13/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
284
kj
Tuesday 6/14/22
β
299
kj
Sunday 6/12/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Wednesday 6/2/21
β
331
kj
Wednesday 4/21/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
175
kj
Thursday 5/20/21
β
238
kj
Wednesday 5/19/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
165
kj
Wednesday 3/10/21
β
220
kj
Thursday 1/7/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
278
kj
Friday 7/17/20
204
kj
Wednesday 7/29/20
Previous Workouts
Next Workouts