Shake and Bake
VS
Workouts
Tuesday 2/21/23 @ 11:19 AM
✅
355kj
82rpm
42%
18mph
Tuesday 2/14/23 @ 11:17 AM
291kj
85rpm
35%
17mph
Saturday 8/19/23 @ 12:33 PM
✅
213kj
90rpm
38%
17mph
Saturday 8/28/21 @ 1:25 PM
173kj
93rpm
34%
16mph
Monday 3/27/23 @ 9:34 AM
✅
81kj
76rpm
45%
18mph
Wednesday 3/8/23 @ 11:48 AM
38kj
85rpm
30%
13mph
Wednesday 10/12/22 @ 2:8 PM
✅
365kj
76rpm
46%
18mph
Friday 10/7/22 @ 10:21 AM
330kj
85rpm
40%
18mph
Saturday 5/4/19 @ 10:23 AM
✅
248kj
86rpm
41%
18mph
Monday 9/19/22 @ 10:4 AM
224kj
84rpm
39%
17mph
Friday 6/24/22 @ 10:34 AM
✅
490kj
78rpm
45%
18mph
Sunday 11/8/20 @ 12:56 PM
435kj
84rpm
41%
18mph
Tuesday 9/1/20 @ 10:1 AM
✅
359kj
87rpm
41%
18mph
Wednesday 9/2/20 @ 10:16 AM
353kj
87rpm
41%
18mph
Thursday 1/16/20 @ 10:48 AM
✅
377kj
83rpm
43%
19mph
Thursday 1/16/20 @ 10:57 AM
265kj
86rpm
36%
16mph
Sunday 11/24/19 @ 12:11 PM
✅
515kj
84rpm
43%
19mph
Wednesday 11/27/19 @ 4:25 PM
370kj
88rpm
37%
16mph
Sunday 10/13/19 @ 11:27 PM
✅
242kj
85rpm
42%
18mph
Sunday 10/20/19 @ 11:38 AM
171kj
80rpm
38%
16mph
arleneridesruns
Carrboro NC
218
🔥
VS
aneurysmsrvivr
Arkansas
25
Workouts
291
kj
Tuesday 2/14/23
173
kj
Saturday 8/28/21
330
kj
Friday 10/7/22
435
kj
Sunday 11/8/20
353
kj
Wednesday 9/2/20
265
kj
Thursday 1/16/20
370
kj
Wednesday 11/27/19
171
kj
Sunday 10/20/19