Shake and Bake
Workouts
Saturday 11/12/22 @ 6:29 PM
340kj
73rpm
45%
18mph
Monday 11/6/23 @ 4:28 PM
✅
922kj
86rpm
61%
26mph
Thursday 2/13/20 @ 5:59 PM
70kj
92rpm
38%
17mph
Tuesday 7/11/23 @ 3:11 PM
✅
197kj
92rpm
56%
26mph
Saturday 3/11/23 @ 3:32 AM
367kj
77rpm
45%
18mph
Thursday 12/22/22 @ 11:33 AM
✅
832kj
86rpm
58%
25mph
Saturday 1/1/22 @ 10:22 PM
401kj
77rpm
46%
19mph
Saturday 1/1/22 @ 2:32 PM
✅
807kj
87rpm
57%
25mph
Friday 7/24/20 @ 7:38 PM
414kj
87rpm
43%
19mph
Tuesday 11/8/22 @ 3:11 PM
✅
836kj
85rpm
59%
25mph
Wednesday 9/28/22 @ 10:21 PM
kj
rpm
%
0mph
Friday 9/9/22 @ 2:38 PM
✅
1125kj
86rpm
59%
25mph
Monday 6/7/21 @ 5:19 PM
413kj
77rpm
46%
19mph
Wednesday 4/27/22 @ 2:26 PM
✅
862kj
88rpm
58%
26mph
Friday 8/6/21 @ 8:57 PM
418kj
74rpm
48%
19mph
Friday 7/30/21 @ 1:37 PM
✅
855kj
91rpm
56%
25mph
Thursday 9/3/20 @ 5:30 PM
266kj
90rpm
42%
19mph
Monday 6/28/21 @ 2:32 PM
✅
560kj
93rpm
55%
25mph
Thursday 2/18/21 @ 9:15 PM
495kj
72rpm
47%
18mph
Saturday 2/13/21 @ 11:42 AM
✅
1031kj
88rpm
55%
25mph
Workouts
340
kj
Saturday 11/12/22
367
kj
Saturday 3/11/23
401
kj
Saturday 1/1/22
kj
Wednesday 9/28/22
413
kj
Monday 6/7/21
266
kj
Thursday 9/3/20