Shake and Bake
Workouts
Monday 2/24/20 @ 6:43 PM
375kj
91rpm
40%
19mph
Wednesday 2/5/20 @ 11:1 PM
✅
417kj
94rpm
41%
19mph
Thursday 3/2/23 @ 8:14 PM
244kj
73rpm
47%
18mph
Saturday 2/8/20 @ 9:13 PM
✅
288kj
92rpm
42%
19mph
Friday 7/17/20 @ 6:50 PM
✅
574kj
84rpm
45%
20mph
Wednesday 7/15/20 @ 4:35 PM
572kj
92rpm
41%
19mph
Friday 3/6/20 @ 7:45 PM
206kj
82rpm
48%
20mph
Saturday 10/17/20 @ 3:12 PM
✅
285kj
88rpm
51%
23mph
Thursday 10/8/20 @ 6:52 PM
533kj
82rpm
45%
19mph
Friday 10/9/20 @ 11:15 AM
✅
590kj
88rpm
43%
19mph
Sunday 7/26/20 @ 8:23 PM
237kj
93rpm
39%
18mph
Thursday 6/18/20 @ 4:36 PM
✅
258kj
92rpm
41%
19mph
Monday 6/8/20 @ 5:59 PM
409kj
86rpm
44%
19mph
Monday 6/8/20 @ 9:42 AM
✅
441kj
90rpm
43%
20mph
Saturday 4/4/20 @ 7:25 PM
✅
287kj
84rpm
45%
19mph
Tuesday 11/5/19 @ 10:46 AM
250kj
81rpm
43%
18mph
Thursday 6/20/19 @ 4:19 PM
146kj
92rpm
38%
17mph
Saturday 6/22/19 @ 9:20 PM
✅
174kj
83rpm
43%
19mph
Monday 2/25/19 @ 4:22 PM
✅
216kj
79rpm
43%
17mph
Wednesday 2/27/19 @ 10:53 AM
208kj
80rpm
41%
17mph
Workouts
572
kj
Wednesday 7/15/20
237
kj
Sunday 7/26/20