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Shake and Bake
arizonaroses
Scottsdale
30
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
116 🔥
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
Monday 2/24/20 @ 6:43 PM
375
kj
91
rpm
40
%
19
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 2/11/20 @ 10:31 PM
✅
459
kj
91
rpm
44
%
20
mph
Saturday 5/15/21 @ 7:16 PM
519
kj
71
rpm
49
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 3/25/22 @ 7:47 PM
✅
611
kj
86
rpm
46
%
20
mph
Thursday 1/27/22 @ 9:32 PM
✅
177
kj
69
rpm
50
%
19
mph
20 min Disco Ride
Christine D'Ercole
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Sunday 10/24/21 @ 2:2 PM
158
kj
78
rpm
45
%
18
mph
Thursday 6/20/19 @ 4:19 PM
146
kj
92
rpm
38
%
17
mph
20 min 80s Pop Ride
Christine D'Ercole
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Sunday 11/14/21 @ 5:11 PM
✅
173
kj
82
rpm
44
%
19
mph
Sunday 7/4/21 @ 7:58 PM
151
kj
73
rpm
45
%
18
mph
20 min Reflection Ride
Christine D'Ercole
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Tuesday 8/10/21 @ 6:20 PM
✅
160
kj
76
rpm
45
%
18
mph
Tuesday 6/29/21 @ 8:12 PM
192
kj
78
rpm
47
%
19
mph
20 min New Wave Ride
Christine D'Ercole
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Tuesday 6/22/21 @ 5:17 PM
✅
216
kj
79
rpm
50
%
20
mph
Friday 7/17/20 @ 6:50 PM
✅
574
kj
84
rpm
45
%
20
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 1/18/20 @ 6:41 PM
133
kj
97
rpm
35
%
17
mph
Saturday 11/9/19 @ 6:45 PM
132
kj
81
rpm
45
%
19
mph
15 min Pop Ride
Cody Rigsby
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Tuesday 7/16/19 @ 8:5 PM
✅
136
kj
78
rpm
47
%
19
mph
Friday 9/27/19 @ 6:45 PM
✅
170
kj
82
rpm
41
%
19
mph
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
Thursday 10/3/19 @ 10:26 PM
148
kj
88
rpm
39
%
17
mph
Saturday 3/9/19 @ 8:52 PM
147
kj
81
rpm
42
%
18
mph
20 min Pop Ride
Christine D'Ercole
View Class
Share
Sunday 3/10/19 @ 11:37 PM
✅
183
kj
79
rpm
47
%
19
mph
Previous Workouts
Next Workouts
arizonaroses
Scottsdale
30
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
116 🔥
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
375
kj
Monday 2/24/20
✅
459
kj
Tuesday 2/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
519
kj
Saturday 5/15/21
✅
611
kj
Friday 3/25/22
20 min Disco Ride
Christine D'Ercole
View Class
Share
✅
177
kj
Thursday 1/27/22
158
kj
Sunday 10/24/21
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
146
kj
Thursday 6/20/19
✅
173
kj
Sunday 11/14/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
151
kj
Sunday 7/4/21
✅
160
kj
Tuesday 8/10/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
192
kj
Tuesday 6/29/21
✅
216
kj
Tuesday 6/22/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
574
kj
Friday 7/17/20
133
kj
Saturday 1/18/20
15 min Pop Ride
Cody Rigsby
View Class
Share
132
kj
Saturday 11/9/19
✅
136
kj
Tuesday 7/16/19
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
✅
170
kj
Friday 9/27/19
148
kj
Thursday 10/3/19
20 min Pop Ride
Christine D'Ercole
View Class
Share
147
kj
Saturday 3/9/19
✅
183
kj
Sunday 3/10/19
Previous Workouts
Next Workouts