Shake and Bake
Workouts
Saturday 3/11/23 @ 3:32 AM
✅
367kj
77rpm
45%
18mph
Saturday 12/31/22 @ 12:52 AM
202kj
84rpm
33%
14mph
Thursday 1/19/23 @ 8:4 PM
✅
231kj
76rpm
44%
18mph
Friday 1/6/23 @ 12:24 AM
127kj
78rpm
34%
14mph
Saturday 1/1/22 @ 10:22 PM
✅
401kj
77rpm
46%
19mph
Wednesday 1/5/22 @ 1:11 AM
219kj
82rpm
34%
15mph
Monday 6/7/21 @ 5:19 PM
✅
413kj
77rpm
46%
19mph
Tuesday 5/11/21 @ 11:49 PM
231kj
83rpm
35%
15mph
Tuesday 8/17/21 @ 9:7 PM
✅
404kj
80rpm
45%
19mph
Wednesday 8/18/21 @ 12:17 AM
229kj
82rpm
31%
14mph
Wednesday 7/14/21 @ 8:44 PM
✅
415kj
76rpm
47%
19mph
Saturday 7/17/21 @ 6:8 AM
224kj
86rpm
33%
15mph
Thursday 2/25/21 @ 7:53 PM
✅
511kj
76rpm
45%
18mph
Thursday 2/25/21 @ 12:52 AM
318kj
82rpm
35%
15mph
Thursday 9/3/20 @ 5:30 PM
✅
266kj
90rpm
42%
19mph
Sunday 8/30/20 @ 5:43 AM
135kj
82rpm
33%
14mph
Monday 12/21/20 @ 2:50 AM
✅
266kj
83rpm
44%
19mph
Thursday 10/29/20 @ 12:43 AM
134kj
84rpm
33%
14mph
Thursday 8/27/20 @ 5:59 PM
✅
410kj
86rpm
44%
19mph
Wednesday 8/26/20 @ 12:30 AM
222kj
85rpm
34%
15mph
Workouts
202
kj
Saturday 12/31/22
127
kj
Friday 1/6/23
219
kj
Wednesday 1/5/22
231
kj
Tuesday 5/11/21
229
kj
Wednesday 8/18/21
224
kj
Saturday 7/17/21
135
kj
Sunday 8/30/20
134
kj
Thursday 10/29/20