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Shake and Bake
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Friday 11/5/21 @ 2:44 PM
✅
585
kj
78
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/20/22 @ 1:44 AM
382
kj
85
rpm
42
%
19
mph
Monday 10/3/22 @ 6:11 PM
✅
580
kj
80
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/2/22 @ 10:5 PM
374
kj
85
rpm
42
%
18
mph
Tuesday 6/22/21 @ 1:11 PM
✅
345
kj
85
rpm
48
%
21
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Share
Thursday 7/22/21 @ 1:58 AM
227
kj
85
rpm
41
%
18
mph
Saturday 5/9/20 @ 4:0 PM
✅
1209
kj
78
rpm
55
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:59 PM
635
kj
95
rpm
37
%
17
mph
Tuesday 3/2/21 @ 10:57 PM
✅
359
kj
83
rpm
50
%
21
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Saturday 5/1/21 @ 5:44 PM
236
kj
88
rpm
40
%
18
mph
Saturday 2/29/20 @ 5:42 PM
✅
851
kj
80
rpm
55
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 10:17 PM
560
kj
93
rpm
42
%
19
mph
Monday 7/20/20 @ 9:57 PM
✅
610
kj
81
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 1:52 AM
333
kj
87
rpm
40
%
18
mph
Thursday 7/30/20 @ 8:9 PM
✅
615
kj
79
rpm
55
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 12:10 AM
310
kj
91
rpm
37
%
17
mph
Saturday 7/13/19 @ 4:39 PM
✅
804
kj
85
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 8:58 PM
410
kj
92
rpm
37
%
17
mph
Tuesday 2/11/20 @ 9:6 PM
✅
616
kj
80
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/3/20 @ 12:36 PM
292
kj
79
rpm
40
%
17
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
585
kj
Friday 11/5/21
382
kj
Thursday 1/20/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
580
kj
Monday 10/3/22
374
kj
Sunday 10/2/22
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
345
kj
Tuesday 6/22/21
227
kj
Thursday 7/22/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1209
kj
Saturday 5/9/20
635
kj
Saturday 5/9/20
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
359
kj
Tuesday 3/2/21
236
kj
Saturday 5/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
851
kj
Saturday 2/29/20
560
kj
Friday 2/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
610
kj
Monday 7/20/20
333
kj
Wednesday 9/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
615
kj
Thursday 7/30/20
310
kj
Tuesday 5/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
804
kj
Saturday 7/13/19
410
kj
Saturday 4/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
616
kj
Tuesday 2/11/20
292
kj
Tuesday 3/3/20
Previous Workouts
Next Workouts