Shake and Bake
Workouts
Saturday 2/3/24 @ 3:50 PM
✅
620kj
80rpm
54%
22mph
Monday 4/4/22 @ 9:58 AM
304kj
82rpm
39%
17mph
Wednesday 1/31/24 @ 9:5 PM
✅
411kj
83rpm
53%
22mph
Tuesday 1/19/21 @ 12:55 PM
205kj
86rpm
38%
17mph
Monday 3/30/20 @ 9:26 PM
✅
647kj
81rpm
55%
23mph
Monday 3/30/20 @ 10:40 AM
303kj
86rpm
37%
16mph
Friday 4/14/23 @ 3:36 PM
✅
768kj
80rpm
52%
22mph
Thursday 5/11/23 @ 11:2 AM
417kj
84rpm
39%
17mph
Tuesday 9/29/20 @ 9:48 PM
✅
600kj
83rpm
51%
22mph
Tuesday 9/29/20 @ 2:21 PM
296kj
85rpm
36%
16mph
Sunday 7/5/20 @ 4:22 PM
✅
601kj
82rpm
53%
22mph
Tuesday 9/15/20 @ 10:37 AM
299kj
80rpm
40%
17mph
Tuesday 9/10/19 @ 3:53 PM
✅
384kj
83rpm
51%
22mph
Thursday 5/14/20 @ 1:3 PM
191kj
85rpm
37%
16mph
Monday 4/20/20 @ 4:22 PM
✅
623kj
82rpm
52%
22mph
Monday 4/20/20 @ 9:9 PM
299kj
85rpm
37%
16mph
Friday 6/21/19 @ 12:57 PM
✅
529kj
84rpm
49%
21mph
Thursday 10/3/19 @ 11:1 PM
282kj
85rpm
36%
16mph
Thursday 1/31/19 @ 4:26 PM
✅
332kj
82rpm
50%
21mph
Sunday 2/3/19 @ 12:53 PM
152kj
79rpm
37%
15mph
Workouts
304
kj
Monday 4/4/22
205
kj
Tuesday 1/19/21
417
kj
Thursday 5/11/23
299
kj
Tuesday 9/15/20
191
kj
Thursday 5/14/20
152
kj
Sunday 2/3/19