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Shake and Bake
aridrhasnoname
Longmont, CO
361 🔥
Beat alohapelotona
VS
alohapelotona
Oahu#PZP
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Thursday 4/13/23 @ 4:15 PM
✅
401
kj
76
rpm
55
%
22
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 5/27/21 @ 4:9 PM
204
kj
84
rpm
38
%
17
mph
Sunday 1/15/23 @ 3:42 PM
✅
551
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Monday 1/16/23 @ 6:19 PM
316
kj
87
rpm
38
%
17
mph
Saturday 11/12/22 @ 11:20 PM
✅
550
kj
79
rpm
52
%
21
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Saturday 6/26/21 @ 5:5 PM
318
kj
83
rpm
40
%
17
mph
Tuesday 11/8/22 @ 3:8 PM
✅
533
kj
81
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 6/18/21 @ 3:53 PM
314
kj
86
rpm
39
%
17
mph
Sunday 8/21/22 @ 3:34 PM
✅
381
kj
82
rpm
51
%
21
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
Tuesday 8/23/22 @ 3:58 PM
191
kj
80
rpm
40
%
16
mph
Friday 12/6/19 @ 10:36 PM
✅
542
kj
79
rpm
52
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/16/19 @ 3:12 PM
319
kj
86
rpm
39
%
17
mph
Friday 2/5/21 @ 6:1 PM
✅
1009
kj
80
rpm
54
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/28/19 @ 4:39 PM
542
kj
81
rpm
41
%
17
mph
Saturday 9/19/20 @ 5:44 PM
✅
827
kj
81
rpm
54
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/4/20 @ 7:2 PM
425
kj
80
rpm
41
%
17
mph
Saturday 5/16/20 @ 3:19 PM
✅
817
kj
78
rpm
55
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 4:39 PM
434
kj
79
rpm
42
%
17
mph
Wednesday 5/1/19 @ 4:14 PM
✅
489
kj
85
rpm
46
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/30/19 @ 3:30 PM
284
kj
87
rpm
35
%
15
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
361 🔥
Beat alohapelotona
VS
alohapelotona
Oahu#PZP
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
401
kj
Thursday 4/13/23
204
kj
Thursday 5/27/21
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
551
kj
Sunday 1/15/23
316
kj
Monday 1/16/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
550
kj
Saturday 11/12/22
318
kj
Saturday 6/26/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
533
kj
Tuesday 11/8/22
314
kj
Friday 6/18/21
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
✅
381
kj
Sunday 8/21/22
191
kj
Tuesday 8/23/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
542
kj
Friday 12/6/19
319
kj
Monday 12/16/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1009
kj
Friday 2/5/21
542
kj
Sunday 4/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
827
kj
Saturday 9/19/20
425
kj
Saturday 1/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
817
kj
Saturday 5/16/20
434
kj
Saturday 9/21/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
489
kj
Wednesday 5/1/19
284
kj
Tuesday 4/30/19
Previous Workouts
Next Workouts