Shake and Bake

Workouts

Saturday 1/22/22 @ 11:36 AM
✅
161kj
69rpm
49%
18mph
20 min Hip Hop Ride
Kendall Toole
View Class
Friday 12/31/21 @ 12:53 PM
129kj
79rpm
40%
17mph
Thursday 4/29/21 @ 11:31 AM
✅
65kj
69rpm
44%
17mph
10 min Low Impact Ride
Hannah Frankson
View Class
Thursday 10/7/21 @ 12:56 PM
31kj
86rpm
27%
12mph
Wednesday 11/25/20 @ 7:28 PM
✅
63kj
74rpm
41%
17mph
10 min Low Impact Ride
Alex Toussaint
View Class
Friday 5/14/21 @ 9:53 PM
56kj
89rpm
34%
15mph
Tuesday 9/7/21 @ 9:54 PM
80kj
56rpm
55%
18mph
10 min Climb Ride
Ally Love
View Class
Wednesday 5/19/21 @ 8:3 PM
✅
84kj
68rpm
50%
18mph
Friday 7/17/20 @ 12:4 AM
✅
100kj
62rpm
58%
20mph
10 min Climb Ride
Robin Arzón
View Class
Friday 12/11/20 @ 12:58 PM
92kj
64rpm
55%
19mph

Workouts

20 min Hip Hop Ride
Kendall Toole
View Class
✅ 161 kj
Saturday 1/22/22
129 kj
Friday 12/31/21
10 min Low Impact Ride
Hannah Frankson
View Class
✅ 65 kj
Thursday 4/29/21
31 kj
Thursday 10/7/21
10 min Low Impact Ride
Alex Toussaint
View Class
✅ 63 kj
Wednesday 11/25/20
56 kj
Friday 5/14/21
10 min Climb Ride
Ally Love
View Class
80 kj
Tuesday 9/7/21
✅ 84 kj
Wednesday 5/19/21
10 min Climb Ride
Robin Arzón
View Class
✅ 100 kj
Friday 7/17/20
92 kj
Friday 12/11/20