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Shake and Bake
argentinean
#Cincinnati
47
Beat idohills
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
143 🔥
Beat argentinean
Workouts
Previous Workouts
Next Workouts
Wednesday 6/9/21 @ 5:7 PM
✅
373
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 5/10/22 @ 1:6 AM
kj
rpm
%
0
mph
Thursday 10/8/20 @ 9:59 PM
391
kj
84
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 3/28/19 @ 1:4 PM
✅
396
kj
96
rpm
37
%
18
mph
Wednesday 7/15/20 @ 9:12 PM
✅
399
kj
86
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 10/31/18 @ 2:10 PM
375
kj
94
rpm
37
%
17
mph
Saturday 8/24/19 @ 4:39 PM
539
kj
87
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 4:37 PM
✅
548
kj
80
rpm
45
%
18
mph
Thursday 6/6/19 @ 9:51 AM
✅
448
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 10:5 AM
kj
rpm
%
0
mph
Tuesday 2/20/18 @ 11:0 AM
381
kj
82
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 9/26/18 @ 12:24 PM
✅
443
kj
86
rpm
46
%
20
mph
Sunday 2/24/19 @ 11:19 PM
839
kj
87
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/22/18 @ 4:43 PM
✅
901
kj
83
rpm
47
%
20
mph
Sunday 1/27/19 @ 12:8 PM
402
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/27/19 @ 2:11 PM
✅
454
kj
86
rpm
46
%
20
mph
Monday 2/12/18 @ 11:3 AM
✅
327
kj
81
rpm
41
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 11/24/18 @ 12:25 AM
308
kj
86
rpm
39
%
17
mph
Thursday 2/1/18 @ 10:53 AM
398
kj
83
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/23/18 @ 2:23 PM
✅
422
kj
87
rpm
43
%
19
mph
Previous Workouts
Next Workouts
argentinean
#Cincinnati
47
Beat idohills
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
143 🔥
Beat argentinean
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
373
kj
Wednesday 6/9/21
kj
Tuesday 5/10/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
391
kj
Thursday 10/8/20
✅
396
kj
Thursday 3/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
399
kj
Wednesday 7/15/20
375
kj
Wednesday 10/31/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
539
kj
Saturday 8/24/19
✅
548
kj
Saturday 8/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
448
kj
Thursday 6/6/19
kj
Thursday 6/6/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
381
kj
Tuesday 2/20/18
✅
443
kj
Wednesday 9/26/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
839
kj
Sunday 2/24/19
✅
901
kj
Saturday 9/22/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Sunday 1/27/19
✅
454
kj
Sunday 1/27/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
327
kj
Monday 2/12/18
308
kj
Saturday 11/24/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
398
kj
Thursday 2/1/18
✅
422
kj
Tuesday 10/23/18
Previous Workouts
Next Workouts