Shake and Bake
Workouts
Thursday 1/4/24 @ 10:31 PM
220kj
87rpm
39%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Saturday 10/3/20 @ 4:12 PM
399kj
84rpm
43%
19mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Saturday 5/30/20 @ 6:5 PM
239kj
81rpm
42%
18mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Wednesday 4/28/21 @ 9:22 AM
343kj
84rpm
41%
18mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Monday 3/1/21 @ 10:7 AM
521kj
84rpm
43%
19mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Sunday 2/7/21 @ 5:39 PM
650kj
85rpm
43%
19mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Monday 4/29/19 @ 9:19 PM
441kj
88rpm
43%
19mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Thursday 10/15/20 @ 9:0 AM
355kj
87rpm
40%
18mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Tuesday 4/14/20 @ 10:19 PM
162kj
92rpm
39%
18mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Thursday 5/2/19 @ 8:24 PM
417kj
83rpm
44%
19mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Workouts
220
kj
Thursday 1/4/24
343
kj
Wednesday 4/28/21
650
kj
Sunday 2/7/21
355
kj
Thursday 10/15/20
162
kj
Tuesday 4/14/20