Shake and Bake
Workouts
Monday 3/23/20 @ 11:16 PM
307kj
79rpm
41%
17mph
Sunday 3/22/20 @ 3:16 PM
✅
384kj
89rpm
41%
19mph
Saturday 10/3/20 @ 9:28 PM
313kj
78rpm
42%
17mph
Sunday 11/15/20 @ 4:55 PM
✅
344kj
83rpm
41%
18mph
Saturday 6/6/20 @ 8:43 PM
283kj
67rpm
42%
15mph
Thursday 3/26/20 @ 4:8 PM
✅
296kj
83rpm
41%
18mph
Tuesday 10/29/19 @ 1:14 AM
328kj
78rpm
43%
18mph
Monday 6/1/20 @ 1:35 PM
✅
392kj
85rpm
43%
19mph
Wednesday 2/5/20 @ 12:43 AM
329kj
78rpm
42%
17mph
Monday 2/10/20 @ 7:51 PM
✅
380kj
85rpm
42%
18mph
Monday 1/20/20 @ 12:20 AM
323kj
80rpm
42%
17mph
Sunday 1/19/20 @ 4:1 PM
✅
349kj
84rpm
41%
18mph
Monday 12/9/19 @ 12:8 AM
✅
346kj
72rpm
46%
18mph
Monday 12/16/19 @ 5:25 PM
kj
rpm
%
0mph
Monday 10/7/19 @ 11:59 PM
215kj
75rpm
44%
17mph
Monday 10/14/19 @ 2:28 PM
✅
252kj
86rpm
42%
18mph
Saturday 6/8/19 @ 9:41 PM
435kj
79rpm
42%
17mph
Friday 8/23/19 @ 2:37 PM
✅
520kj
81rpm
45%
19mph
Friday 6/28/19 @ 9:50 PM
322kj
72rpm
44%
17mph
Wednesday 6/26/19 @ 1:44 PM
✅
398kj
85rpm
43%
19mph
Workouts
307
kj
Monday 3/23/20
313
kj
Saturday 10/3/20
328
kj
Tuesday 10/29/19
323
kj
Monday 1/20/20
435
kj
Saturday 6/8/19