Shake and Bake
Workouts
Friday 12/8/23 @ 10:26 PM
118kj
70rpm
42%
16mph
Sunday 12/10/23 @ 3:1 PM
✅
153kj
69rpm
46%
18mph
Sunday 12/19/21 @ 12:0 AM
188kj
69rpm
44%
16mph
Sunday 12/12/21 @ 4:53 PM
✅
226kj
69rpm
45%
17mph
Saturday 11/28/20 @ 10:9 PM
307kj
69rpm
44%
16mph
Friday 7/30/21 @ 2:49 PM
✅
418kj
75rpm
47%
19mph
Sunday 2/9/20 @ 10:22 PM
465kj
80rpm
43%
18mph
Saturday 2/8/20 @ 2:30 PM
✅
707kj
85rpm
48%
21mph
Friday 3/27/20 @ 10:6 PM
197kj
80rpm
40%
17mph
Saturday 11/28/20 @ 12:1 AM
✅
223kj
81rpm
41%
17mph
Thursday 11/14/19 @ 2:11 AM
✅
336kj
78rpm
43%
18mph
Wednesday 8/26/20 @ 9:47 PM
331kj
79rpm
41%
17mph
Friday 5/15/20 @ 9:49 PM
✅
125kj
79rpm
38%
16mph
Wednesday 7/15/20 @ 11:22 PM
75kj
71rpm
34%
13mph
Sunday 3/22/20 @ 11:19 PM
✅
206kj
77rpm
43%
17mph
Thursday 3/19/20 @ 2:24 PM
165kj
52rpm
45%
12mph
Saturday 7/20/19 @ 9:33 PM
✅
458kj
76rpm
43%
17mph
Saturday 7/20/19 @ 12:19 PM
454kj
77rpm
42%
18mph
Wednesday 5/22/19 @ 11:31 PM
✅
243kj
75rpm
47%
18mph
Friday 5/17/19 @ 11:24 PM
150kj
65rpm
41%
14mph
Workouts
197
kj
Friday 3/27/20